Category: Uncategorized-A Bit of This-A Dab of That

Rainy Day Fund

Creating the Rainy Day Fund

Creating the Rainy Day fund is both harder and easier than it sounds. Yes, quite the dichotomy. Saving money is hard because we have a consumer led economy. Consumption makes up about seventy percent of the United States Gross National product (GNP). Thus spending money is pushed in our society. Unfortunately, this is antithetical to creating a rainy day fund since savings is seen as a leakage to consumption. And thus detrimental to growth. But my premise is savings is a necessary part of an efficient economic system.

The current pandemic is an excellent example. Temporary lay-offs have stretched to six months. Companies big and small are in financial distress and so are the families of their employees. Keynesian economics fought back in the U.S.A. with the PPP program and monetary payments to a good portion of the working population.

But think how a rainy day fund could have eased the burden on families, companies and government at all levels; local, state, and federal.

Steps to Creating a Rainy Day Fund

The key step to creating a rainy day fund is to live within your means. Money spent must be less than money earned. This sounds simple, but many, many people do not follow this principle. Why? Perhaps there is confusion on needs versus wants. Or maybe individuals who have satisfied the lower steps of Maslow’s Hierarchy through spending, believe the upper levels can be reached through more spending-they can’t, but that should be discussed another day.

Needs versus Wants

However, drilling down into needs versus wants is a critical first step in creating the rainy day fund. A simple exercise helps illustrate this concept. Get out a piece of paper and divide it into three columns. In the first column write down everything you need to buy in the next 48 hours. Maybe you are out of milk or your gas tank is empty, these types of entries are what you are striving for. In the second column, write down everything that must to be purchased in the next month. Again, only write down what is absolutely needed to meet the basic needs of water, food, clothing and shelter. Finally, use the third column to list everything your heart desires. These are your wants.

Now compare the columns. Do you have the funds to cover the first two lists? If not, what is your plan? These of course are necessities. They relate to the base of Maslow’s Hierarchy. Those individuals not able to meet the needs of these first two columns should evaluate why they can’t and make changes in lifestyle. Seeking help from professional financial planners may be warranted.

If you do have the needed funds, how much money is left over? And what do you do with it? My observation leads me to believe most people start buying things off that third column until there is no money left. Unfortunately, a few keep buying on credit even after all income is spent.

Delaying Gratification

The first step to creating a rainy day fund is to hold off on purchases from that third column. However, delaying gratification in our society of instant everything is now an alien concept. And there is a place for convenience. Restaurants with drive through windows have weathered the pandemic storm better than others. Plus the adage of time is money comes into play with respect to buying clothes versus making them. However, self-sufficiency comes into play with saving for a rainy day.

Expenditures from that third column in the above activity need to occur after a financial cushion has been established. First you must pay yourself by saving the extra money, not rewarding yourself with new shoes or a pumpkin latte. So how much is left over after paying for your monthly needs? According to the U.S. Bureau of Labor Statistics (BLS) in the recently released consumer expenditures for 2019, about 15% of income is available for discretionary spending.

To Econogal, this is disheartening. As you can see by clicking here for the report, the necessary expenses include Housing at 32.8%, Transportation at 17%, Food is 12.9%, Personal insurance and Pensions take out 11.4 percent. 8.2 % is spent on Healthcare and 3 % for Apparel and Services. Add everything up and the average household has spent 85.3% on needs.

The numbers get gloomier from here. (Hence the nickname The Dismal Science for economics.) Let’s say you recently graduated from high school and the only job opportunity due to the pandemic is paying minimum wage, $7.25 an hour. Looking at the numbers, income is $1160 a month or $15,080 a year. If you are frugal and don’t buy anything from column 3, savings after one year will amount to $2262 which is less than a two month cushion. Furthermore, even I am not that frugal.

Frugality

So how can one get ahead? After all, the above numbers reflect living within ones means. Two components are needed to increase the rainy day fund. Frugality and productivity. The BLS statistics are an average. Individual expenses vary. As do needs and opportunities to save. Each person can choose where to beat the average. From a personal standpoint, housing and transportation are where I beat the average. With the exception of one period of less than three years, I have never spent more than 25% of income on housing. Thus, I enjoy an 8% advantage over the average. In the above minimum wage example that would yield an additional $1200 for discretionary income.

In my opinion, the categories which yield the biggest potential for beating the average are Housing, Transportation, and Food. Aim for a cap of 25% on housing. This should include utilities. But savings can be had by eliminating items such as cable or satellite.

Transportation is another item to look at. What are the options? Can you carpool or take public transportation? In America we seldom walk to work. Even if we live close to work. The campus I taught on was less than half a mile away. Many days I chose to walk and more often than not I was asked if I needed a ride.

Carpooling, walking and combining errands into one trip have the benefit of cutting gas expense. But the fuel tank is only part of transportation cost. Wear and tear on the vehicle shows up in the price of new tires and oil changes. Another benefit to reducing transportation cost is environmental. Just something to think about if you want to reduce your global footprint. Europe and much of the world is way ahead of America in regards to transportation as a percentage of household expense.

Productivity

The second component to increasing savings and thus creating a rainy day fund is productivity. Technically, productivity is measured by dividing outputs by inputs. With respect to labor, if your cost for labor exceeds the money gained from selling the output of labor then you are in trouble. But that is at a corporate level. What about the individual?

How does one measure their own productivity? Earned wages reflect a person’s productivity. Minimal skill levels usually correlate to low pay scales. In the above example of the minimum wage annual income, a pay increase is unlikely without the development of skills via experience or education. Or both.

But an increase in wages does not automatically create a rainy day fund. In fact, economic theory argues that increased wages leads to increased consumption. An individual making $20,000 will spend 85% of their income as will a person making $100,000.

So can an Individual put money aside? We circle back to delaying gratification. Thus, creating a rainy day fund is independent of income amount. Instead, self-discipline is the key to accruing savings. Delay buying from that third column in your early years of earning a living.

Self-sufficiency

Additional ways to save money tie to self-sufficiency. This gets a bit tricky especially in a service based economy. Self-sufficiency also is counter to specialization. But I think it is time to discuss how self-sufficiency can add to the rainy day fund.

One of the economic textbooks I used began with an illustration of how the author is more productive spending his time as an economist versus mowing his yard. He posited that someone making $50 an hour should never mow their lawn because of opportunity cost. Hiring someone to mow costs less than $50. So the economist is ahead of the game by hiring the service to mow while he works.

There are problems with this theory if you are not self-employed. (And even if you are!) The college I worked for only paid me for 40 hours of work. No overtime. None. So in my case there were many hours left in the week. (Even when I did work extra hours.) I had more money for my rainy day fund when I used those hours productively around the home.

At one point in time I investigated hiring someone to come into my home and clean for three hours a week. The lowest price quoted was $50. So to this day I do my own housecleaning. That is at least $2600 a year not spent on a service. Extra savings for the rainy day fund.

There are 168 hours in a week. Even if you sleep for a third of those hours, that leaves 112 hours. Subtract 40 and you have 72 remaining. Put those hours to productive use and you will have a rainy day fund in no time at all.

Rainy Day Fund-Important Regardless of Age or Income

Life is not predictable. Hurricanes, floods, fires and tornadoes and even once in a lifetime pandemics are unexpected but naturally occurring. Natural disasters are not the only challenge in life. Accidents, illnesses and layoffs are part of life. The longer we live the greater chance of facing multiple challenges.

A rainy day fund is necessary. If you do not have a fund do not delay. Set aside money on the next payday. The more you earn, the greater amount you should have set aside. Returning to a lower standard of living is not fun-but sometimes necessary. Remember delayed gratification and productive use of time are the key components of creating a rainy day fund.

After the Disaster-What happens then?

Responding After the Disaster

 

After the Disaster response is a topic not seen much in National Preparedness Month releases. Most of the time people talk about preparedness in terms of how to prepare for natural disasters. But, little is out there with information on what to do after the disaster occurs. What happens then? What are typical problems that arise?

Personal Safety and Wellness

The first thing to assess after the disaster occurs is personal safety and wellness. This will vary depending on the type of event. Currently in the United States, residents on the West Coast are dealing with fires while the Gulf Coast and the Atlantic seaboard are in the midst of hurricane season. Both situations have short and long term impacts. Immediate concerns revolve around human life. Long term repercussions are numerous and include clean-up, mitigation of loss and adjustment to new circumstances.

Wildfires

Fires produce a multitude of problems. In addition to the burn damage is the impact on air quality. Evacuation is essential if you live in the path of the fire. But many individuals may have underlying conditions that make smoke filled air difficult to breathe. Anyone in this category needs a supply of N-95 masks at the very least. Unfortunately, demand is high due to the concurring pandemic in 2020.

If you are not in the direct path of the fire, the air quality is still a problem. Air filters are needed for home, office and transportation. Instead of changing these filters after so many months, check often to ensure replacement occurs when needed.

Keep windows and doors closed tight. If you have an attached garage, after exiting the car, close the garage door before entering the house. Consolidate trips to reduce exposure.

Once the fire sweeps through an area, wait for the okay to return home. Why? Because hot pockets may exist. Also, routes in and out of an area may be compromised and firefighters need priority.

Clean up-After the Disaster of Fire

Ironically, a home that is not burned to the ground can cause more problems than one which is a total loss. A partially burned home is dangerous to inhabit if there is heavy smoke damage. Soot is a byproduct of fire and causes problems with both the respiratory and circulatory systems. In the long run, soot may contribute to cancer.

Therefore, cleaning indoor surface areas is one of the first things that need to happen after the disaster of a nearby fire. Ideally a professional company specializing in fire clean-up could be hired. But, if cost is prohibitive or demand too great and a company is not available, the clean-up can be done by the home owner. But I would not recommend this.

If you do choose to clean-up the fire damage on your own, please research the methods needed. There is more to cleaning soot than wiping away the grime while wearing a mask. Proper masking, good ventilation, and knowing the correct cleaning agents is essential.

Outside cleaning is also difficult. Embers may be present beneath charred wood or brush. Wildfires displace wild animals, so that is also a concern. Instinct drives animals to safety, but often that safe place is far from the original habitat. In cases of total destruction, the wildlife has to find new habitat. The current fires are pushing birds thousands of miles away.

Furthermore, burn scars can lead to future flooding. So long after the fire is put out, danger remains. The National Weather Service has excellent advice for those living near burn scars which you can access by clicking here.

Hurricanes

Hurricanes are not just wind events. Flooding from tidal surge as well as from rain can do much damage. After the storm passes there are precautions to take while cleaning debris. Good work boots and heavy gloves are a must.

Wild animals are a key problem after a major flood producing storm. Rising waters push various animals out of their habitat. So, not only will mice, rats and other small animals seek shelter on dry land around homes, so will their predators. Snakes are a particular danger as they can blend in with the debris found along the outer edges of the high water marks. Gators have been found swimming in backyard pools. Seek help to relocate predatory animals.

In addition to the aforementioned boots and gloves, flood clean-up tools for outside the home include rakes and chain saws. The rakes can serve two purposes. First, they can pile the small branches and flood debris. Second, they serve as a distance tool for any snakes or other small creatures which may cause disease-especially those that succumb to the flooding.

Tree after hurricane cut up with chainsaw
Chainsaw was needed after the disaster of a hurricane.

The wind is not the only factor in trees falling. Waterlogged roots create instability. The combination can be deadly. Chain saws can make quick work of downed trees. This heavy equipment needs to be used by an experienced person. The chain saw itself can cause harm if used improperly.

Generators are also useful for after the disaster. Electrical outages are common after a major storm. While whole house generators which are wired directly into the home are ideal, they are also expensive. Portable generators are more cost effective but have several limitations. They are harder to use and proper storage of fuel as well as high fuel quantities needed create problems.

After the Disaster-Finances Needed

The best thing a person can do to prepare for the financial after effects of a natural disaster is to have a rainy day fund. While home and auto insurance is important, few policies cover all expenses after a disaster. Personal savings are a must. In a large event, Go Fund Me Pages will not be the solution. Individuals and families will need self-reliance.

A rainy day fund is not the same as investments in the stock market or real estate. Cash is king for emergencies. In my opinion, six months of expenses needs to be tucked away in a low interest savings, checking or money market account. Additionally, a limited amount of cash in small denominations along with some coin need to be carried with the person or in the home. By limited, maybe a week’s worth of expenses.

Electronic payments via credit or debit card will not work when the electricity goes out. Store clerks will often only do business with cash carrying customers. And there will be places not willing to open shop at all.

Building a rainy day fund will be the topic of next week’s post.

Rainy Day on the Plains

Today it is a rainy day on the plains. The weather has been gray with off and on showers. Some rain is a light pitter-patter mixed with occasional down pours more like the coastal rains of my childhood. We have had so few days of total rain. So I am soaking up the rain figuratively while my gardens are enjoying the literal aspect.

Inside Activities

The rainy day calls for inside activities. Household chores are ever at the ready as is catching up on reading and quilting. About the only thing not on the table is baking. The humidity tends to throw off my baking whether it is bread or sweets such as brownies or a cake. Many times an August rain will disrupt the bakers competing at the county fairs.

But to be truthful, I have spent a bit of time out on the porches-or during the down pours-tucked inside watching and enjoying this rainy day. This occurs when you grow up in an area with  a 50 inch rainfall and move to a locale that averages only 15 inches a year. You miss the rain.

Hand quilting is a good activity for a rainy day. One can look up from the tiny stitches from time to time without missing out or making a critical error. The cool air blowing in from the porch windows is mitigated by the quilt layers.

Rainy Day Benefits

One of the best benefits is not needing to water for a day or two. Or even three if it rains all day. Conservation of water is critical in this part of the world. Every bit of rain helps.

The moisture also helps with the weeding. Even the big garden that has few weeds will sprout one or two now. But they will be easy to pull since the ground will not be hard packed from the drought.

Best of all, this rainy day on the plains will help the farmers. The wheat has been harvested so the rain is falling at an advantageous time. Corn, milo, and sorghum will shoot up overnight. And this deep soaking rain will help prepare the soil for the next winter wheat crop.

Falling rain on a garden and driveway

Striking A Balance

Striking a balance is a key to life. One that seems to be sorely missing at this moment in time. In economics we call this balance an equilibrium. If you believe in the philosophy of Adam Smith you think a system which is out of whack will correct itself. Eventually. If you are a fan of John Maynard Keynes, your belief runs toward giving nature a helping hand through intervention. Usually government intervention.

To be honest, I tend to favor Smith over Keynes. (Although neither is my favorite.) The biggest problem with Smith is that nature can take a long while to correct itself. The biggest problem with Keynes is thinking man has the discipline, and the knowledge to strike and maintain a balance. Striking a balance is quite difficult. Maintaining one, perhaps impossible.

Debt

From time to time I link to the Debt Clock. I have already asked you to click here once this year but please do it again. The overall number is eye-popping. Over 25 trillion as I type this. But dig down deeper. Look at family savings, student and credit debt. Take a further look at household and national debt. Finally take a look at the M2 money creation.

The Federal Reserve is following a Keynesian path and pumping money into the monetary system. This chart from the St. Louis Federal Reserve office shows the steep increase in M2 since the start of the year. The Federal Reserve has deeply cut the interest rate on the funds loaned out. The rate currently stands at .25 down from 1.75 earlier this year.

From both the Debt Clock and the M2 chart one can discern the attempt at striking a balance the Federal Reserve is trying to make. It is not this action I disagree with. Instead I worry about the unwillingness for re-balance in good times. Why, were interest rates low to begin with when we were at all time market highs the first months of the year? Shouldn’t the rates have been at 3, 4, or even 5 %?

My fear is the inability of governmental entities in striking a balance. Keynes’ basic philosophy will work but only if humans can put aside for a rainy day. I have seen little of this in my lifetime.

Managing a Pandemic

Public service is difficult. I have had some personal experience on a local level and the job is tough. Making decisions for the public is not easy. A crisis makes it even harder. Dealing with Covid-19, while not unprecedented, is proving to be the greatest challenge many will ever face. This holds true on a personal as well as public level.

I think the problem will be most apparent in countries that have enjoyed more freedom for citizens. But I think people everywhere will struggle with striking a balance in fighting this pandemic. Individuals in countries that practice preparedness will do better than those who live in places where a just-in-time philosophy extends to households as well as production facilities.

There have been a multitude of agencies as well as people that have not responded as effectively as one would hope. Additionally, political leadership has not been on an even keel. But perhaps what disappoints me the most is the divisiveness of the human population. Although, I feel a little better about the split since reading Gina Kolata’s Flu. Apparently a similar split has happened in the past on the best way to deal with an epidemic.

Personal Responsibility in Striking a Balance

Nonetheless, I urge everyone out there to consider the needs of others. A person can look healthy and young on the outside, but suffer from lung conditions such as asthma or cystic fibrosis. Pacemakers are not just operating in the elderly. So for once I am asking you to “assume” something. Please assume anyone you meet, young or old, may have an underlying condition. Give people some space. Further, assume you could be asymptomatic, spreading disease unknowingly. And by all means, if you do have symptoms of Covid-19 take responsible actions.

Striking a balance between public health and public wealth is difficult. We all have a responsibility. As humans, we need to show respect for each other. At some point in the future we will reach an equilibrium. Let’s just hope we remember to repay the funding mechanisms. Otherwise, the difficulties of living through this pandemic will pale in comparison to a future of financial instability.

 

 

Science and Politics Don’t Mix

The one take away from this Covid-19 pandemic of 2020 is science and politics don’t mix well together. In a rush to print, research papers are being presented without the time honored test of peer review. This is a critical flaw. A second even greater concern is the sound bites of politicians. Neither of these issues are helping society deal with this novel corona virus.

Good Science versus Bad

So, how does the layman determine the validity of scientific papers? Several clues help. First, how is the research released? Peer reviewed scientific research is the best. Such articles are examined thoroughly by individuals in the field of study.  So these are the articles to utilize. My personal favorites are The New England Journal of Medicine; Science; and Nature.

Articles found in such publications refer directly to the source. Additionally, attached links are provided to connect the reader to the actual research paper. Finally, methodology is explained and the outcomes include the statistical variances for error.

Secondly, beware of research which first appears as a headline in a newspaper. An example would be the recent release of the study by Stanford researchers on the incidence of Covid-19. The released study reports the virus is much wider spread than previously thought. However, a peer review of the study is not available. Thus the conclusions are premature. This is bad science.

The paper is flawed.   A better explanation of the errors than I can give can be found by clicking here. At best, the goal of the premature release is to provide hope for a frightened populace. At worst, it is a political ploy.

Lastly, look for secondary studies that independently confirm the original study. Often the scope of a first study has limits. Validation from larger later studies is important from a scientific standpoint.

Politicians and Pandemics

Science and politics don’t mix well under most conditions. But a pandemic can make things worse. Worldwide there are many elections in 2020. The Iranians experienced a low turnout of just over 42%. Officials attributed the reduced participation to the corona virus. Perhaps this is true. But it is also a possibility that the politicians are using the pandemic as an excuse.

On the other hand, Israel had a record turn-out for their election; the third in a year’s time. The Israeli’s had special voting stations available for citizens infected by the virus. Other countries facing elections this year should consider this model.

Science and Politics Don’t Mix Well in America

The political elections in the United States next fall are already impacting the scientific response to Covid-19. The White House holds daily press conferences on the pandemic. Ostensibly, this is critical information for the public. I believe they may have started out with this intent. However, I now think the gatherings are as much a campaign venue as an informational release.

Further danger arises from the political influences on science. Covid-19 is new. Therefore, scientists need to investigate without fear of funding loss or political gain. So, the science needs to remain separate. It is naturally human to want a fast fix. But that may not happen regardless of money or political desire.

As discussed above, the scientific studies need to be independent and then peer reviewed. Furthermore, secondary studies need to be completed. Politicians should not push for limited research. Anecdotal positive results are not conclusive. Thorough research is a priority.

Conversely, scientists need to concentrate on the science. Rushing studies will only backfire. As individuals, we may have our own political beliefs. But, researchers need to put politics aside. At this point in time, all possible treatments need to be vetted by studies. Science and politics don’t mix well and both sectors need to focus on their jobs.

Here are the relevant links to this post:

https://www.theguardian.com/world/2020/apr/17/antibody-study-suggests-coronavirus-is-far-more-widespread-than-previously-thought

https://www.nature.com/articles/s41586-020-2214-z

https://www.nejm.org/

https://www.atlanticcouncil.org/blogs/iransource/factbox-the-outcome-of-irans-2020-parliamentary-elections/

https://www.jpost.com/israel-elections/israelis-go-to-polls-for-third-time-in-a-year-619439

https://www.sciencemag.org/news/2020/04/how-does-coronavirus-kill-clinicians-trace-ferocious-rampage-through-body-brain-toes?fbclid=IwAR2OlkswmZl0O6e4lVL4sooo5OzcA1dsd-kElTc4NlwSkT9R8K3Hzig8nfU

 

 

 

 

 

 

 

An Unusual Easter for the Year 2020

Easter basket with dyed eggs and plush bunnyThe year 2020 brings forth an unusual Easter. Here in the United States many locations have enacted a stay-at–home decree. The regulation and enforcement vary from state to state and even from town to town. Indeed, individual families also carry out differing practices.

In an agricultural based economy such as that found over the vast Great Plains, many people work in essential businesses. Animals need to be fed. Spring planting can’t be delayed. So all around my small town many are going about their work.

But, Covid-19 has brought about a disruption in life even here. Our churches are not congregating. Nor are our schools in session. Playground equipment at parks is cordoned off. Due to my status only the former directly affects me.

Unusual Easter 2020

Last Sunday, Palm Sunday ushered in an unusual Easter week. No church attendance meant no waving of the palms by the Sunday school classes at the start of church service. A tradition I loved as a Sunday school teacher.

Spring like weather brought forth tulips, hyacinths and even the hops. But no city wide Easter egg hunt and no Good Friday community service put on by our town’s ministerial alliance. So it was not too surprising that by the end of the week I became a bit blue.

Fortunately, Good Friday turned out to be good. And even though the spring shower formed to the East, the first rainbow of the season brought a fitting end to a day. Friday started out teary but changed to one of joyful preparation for an unusual Easter.

Family Togetherness at a Safe Distance

My niece lives a mile away, but due to this nasty virus afflicting the world and an abundance of caution I have seen her only once in the last few months. At that time a window separated us as she dropped off some farm fresh eggs in exchange for some Econogal’s Granola and strawberry-blueberry jam.

But we talk on the phone from time to time. This unusual Easter week more often because of her plan to share the holiday even though apart. She is putting a meal together to take to her grandmother. The food will be left on the porch much like the eggs. My contribution is dinner rolls from a Bread Illustrated recipe.

The trip will take three hours or so. The distance is about 100 miles one way. The extra time will be spent at a quick stop in a small town 30 miles from her parents. Again the visiting will be through a window-in this case a car window. Grandparents want to see their grandkids on holidays if at all possible.

Extra precautions due to Covid-19

This distancing may seem extreme. But, my mother-in-law is well into her 80s and we want her around for years to come. She is an incredible person still active in one facet of the family agribusiness. Furthermore, we want to keep my niece healthy. She is expecting another little one soon. You may remember the Train Quilt made for the younger of her two children. So extra precautions are in order this unusual Easter.

My official contribution is dinner rolls, but I have a few surprises as well. I have sugar cookie dough ready to roll out. My Easter cookie cutters have been dug out of the cookie cutter drawer. I have enough powdered sugar to make a buttercream icing and enough dye left over from the Easter egg dyeing to make colorful frosted cookies.

Truly I think dyeing the eggs lifted my spirits the most. However, I also enjoyed putting together surprise packages to keep my niece’s kids entertained on the drive they will undertake on an unusual Easter morning. For those of us that are Christians, Easter springs forth eternal life. I am grateful for the renewal each year.

During this terrible world-wide pandemic, find ways to celebrate life and living. We cannot predict the future. But we can live to the best of our ability in today’s uncertainty. There will be no large family gathering this Easter for us, but there will be lots of shared love.

March 2020 Wrap-Up

Flowering Pear Tree March 2020 has been a long month. Covid-19 is a pandemic and has caused widespread damage. Both lives and economies will be impacted in the near future. I cannot foresee the long term consequences, but there will naturally be repercussions. So, I spend a small amount of time daily looking to the future.

Socio-economic Impact of Black Swan Events

If you have not read The Black Swan by Nassim Nicholas Taleb, I highly recommend finding a copy. Even though the book was published over a decade ago, I think you will find it relevant. In simple terms a Black Swan event is one that is highly improbable.

Back in January, I took notice when the city of Wuhan was placed on lock-down. Even though the mortality numbers were not necessarily statistically significant, the sheer fact that a city of millions lost the freedom to move about created a concern in my mind. The few I discussed this with did not see such an event happening in a democratic country. New York City was often cited as a comparison. Even I had trouble picturing a quarantine covering the five boroughs. But, I did not rule it out. Unfortunately that has come to pass not only in New York City but in other cities I love such as Milan, Italy. Or in cities and countries I yearn to visit.

Now I have two immediate goals. The first is to stay healthy. Since I no longer work outside the home, I am somewhat hopeful. However, I live with someone working in an essential business. We are mitigating danger as much as possible.

Online Learning

The second goal is to analyze how society will change in response to Covid-19. Across the world students spent much if not all of March 2020 away from campuses and schoolrooms. I know this will have a long-term impact.  But I am not sure what that effect will be. So here are some possibilities.

I think at the college level and possibly at the high school level there will be a trend toward hybrid and online courses. Personally, I find hybrid learning an excellent method for adult learning. I have taught and taken courses using a hybrid method and find it preferable to a course totally online. However, I think a case for the merits of online learning will be presented by the educational response to Covid-19.

It is unknown how younger students will respond and that response is one I intend to study. One of my offspring works for Denver Public Schools (DPS) and has shared how they are handling the stay at home order. With a great effort, the school district scrambled and procured a Chrome book for each student.

Lesson plans revolve around established content. Classroom teachers have regular “office hours” so that students (and parents) can reach out to them. The individual teachers have leeway to expand on existing lessons. In addition to DPS curriculum, information on supplementary online learning resources is provided. I hope this is a success.

Self-regulating and Sick days

I am also interested in how sick days are handled going forward. Not all workers get sick days. I know as an adjunct instructor I had to make up any days missed due to illness. Most of the time the make-up days were poorly attended by the students. And students often came to class sick worried about getting behind. I taught adults. Sick kids are even more complex because of sick care issues.

In the case of Covid-19, there is a possibility that individuals may be asymptomatic and still spread the disease. Perhaps this is in part why voluntary social distancing is a failure in my part of the world. But there is danger in the inability to self-regulate. I fear the lack of self-control will increase big government. I prefer local control.

March 2020 Mental Relief

I found relief from the mental stresses of March 2020 in a number of ways. Since I am a reader I spent a lot of time with cozy mysteries and romances. I thoroughly enjoyed all five books in the Ivy Malone series by Lorena McCourtney. Other books enjoyed were penned by Nora Roberts, Iris Johansen and Janet Evanovich.

On the most depressing of days I turned to sitcom and old reruns. The Big Bang Theory almost always makes me laugh out loud. My husband and I also enjoy watching Magnum P.I., both the old and the new versions. So, even if Covid-19 continues a filming hiatus, I will have ample options.

March 2020 In the Garden

From time to time we have a very warm March followed by colder temperatures in April and May. This is one of those years. Both the pear and peach trees are already blooming. We will still have below freezing temperature nights and so the fruit production will be impacted.

Early season greens have made an appearance in the garden. We have enjoyed Swiss chard in our lunchtime smoothies. The lettuces are not far behind nor are the radishes and spinach. Additionally, I have started a variety of seeds indoors. Everything from artichokes to tomatoes are growing in pots throughout the house. I am still concerned that the pandemic will affect supply chains on a variety of levels. Starting the plants by seed will act as a back-up if I cannot buy bedding plants next month.

Quilting in March 2020

I am working on the final border of a Train Quilt. To be honest I am stuck. The current train cars will vary from the original pattern. I plan to make the train a circus train. However, I am having trouble blending the fabrics. Specifically, the clowns. They are primary colors and the overall design is more pastel. Also, the elephant and giraffe come from a baby fabric with a blue background versus the mauves and greens I am using. It will be interesting to see how I tie everything together.

Covid-19 Reports

I have readers across the globe. Please share any experiences you may have with this pandemic in the comment section. While I have personally met individuals battling this novel corona virus, no close friends or relatives have contracted Covid-19 so far. I sincerely hope this continues. Take care everyone and pay attention to your health!

Finally, those with interest in economics may find the following interesting:

https://www.permanentequity.com/writings/viral-prohibition-eminent-domain-and-the-path-ahead?utm_source=twitter&utm_medium=referral&utm_campaign=prohibition_eminentd

Random Thoughts on Stay at Home Orders

This past week, an unprecedented action of widespread lock down spread to the United States of America. Back in January, various members of my family shared their belief that a Wuhan style lock down could not occur in a free country. Yet cities, counties and entire states have enacted stay at home orders as a response to the Covid-19 outbreak.

Furthermore, this stay at home action is found on multiple continents. The Statista website offers easy to read charts with Covid-19 data around the world. Click here for access to the secure site. Another informative chart for those interested in U.S.A. stats comes from the New York Times and can be found by clicking here.

Economic Impact of Stay at Home Orders

The volatile stock exchanges due to Covid-19 are a precursor to the total economic impact. Stay at home orders will accelerate the fallout. While I first wrote about the novel corona virus in the January 2020 Wrap-Up, I did not comment on the economic impact for another month. But, the February 2020 Wrap-Up focuses on supply chain problems as well as lost consumption.

Here in the United States, the virus is just ramping up. There are hot spots across the country where the health care system is under strain. However, to my knowledge the only impact felt by individual businesses is related to private or public action. For example, as reported by the Seattle Times, Boeing is halting operations at Puget Sound for two weeks. Thus, closures are proactive and temporary.

The stay at home orders come with an economic cost to business. Of most concern are the companies heavily leveraged. This existing debt burden will make it tougher to withstand a short term loss of income.

Essential Business

Public action from various governmental entities issuing stay at home orders include exemptions for essential services. My thoughts on this range from agreement to bemusement. Obviously, hospitals and other healthcare providers along with fire and police fill the need for an essential business. However, outside of the Sun Belt perhaps, I see no need for landscapers to be exempt from the stay at home orders.

Food manufacturers are also open. This is a bit of a two-edged sword. Our Just-in-Time attitude and desire for fresh meats and produce keep these businesses open. But what if the virus sweeps through the workers? Then, the devastation of this lingering illness will have a long-term impact.

I do not know how far ahead food manufacturers operate. However, I do know  local farmers store grains and seeds for months after harvest. Perhaps going forward the mills can stockpile the flours and oils. Perhaps they already do. If that is the case a voluntary shut down is preferable in my line of thinking.

Mandates versus Personal Responsibilities

I tend to be on the side of personal liberties. So company closures appeal to me more than government mandates. Unfortunately, individuals as well as companies vary in the ability to display and act upon social responsibility. This is why governments across the globe are issuing mandates.

But as individuals we can respond proactively. Cultural attitudes definitely play apart in whether or not masks are appropriate for non-healthcare workers. However, cleanliness and hand-washing transcends across societies. You Tube offers a number of videos from hand washing to cleaning grocery packaging. Watch this short video from Kenya on hand-washing.

The hand-washing efforts are second nature to me. Long ago, I participated in a 4-H program where an extension agent shook hands with each of us as we walked into the room. The handshake transferred a non-harmful chemical agent which then showed up in UV light. Even after a hand washing, traces remained on hands. Thus the need for thorough hand-washing.

According to a recent study released by the NIH, Covid-19 can survive in the air and on surfaces. Click here to access the press release. So, my search of You Tube yielded  videos relating to surface cleaning in connection to the virus. I found this one on handling groceries helpful. Click here for this explanation of the importance of cleaning packaging.

Amid

From a writer’s stand point, an interesting byproduct of the Covid-19 outbreak is the sudden use of the word amid. According to the online Oxford dictionary, the definition of the preposition amid is: surrounded by; in the middle of.  Amid is now  everywhere.  Is this true in all English speaking countries?

While the use of amid is an instant change brought on by the virus, I believe other changes will occur. It will be interesting to see how the online educational component influences the future. Remote work had a small role before the stay at home orders. This may change as well.

Extroverts versus Introverts

My final thoughts revolve around personalities. Whether social distancing is self-imposed or government ordered, I think introverts will fare better. The ability to self-entertain will be quite important for people of all ages. Individuals with one or more hobbies stand a better chance of getting through the next few months without going stir crazy or experiencing cabin fever.

Staying productive is important to me. Between gardening, quilting and reading I am coping with my self-imposed isolation. So far, 2020 is not turning out as I thought which is why only hindsight is 2020.

 

 

 

 

 

 

Getting Ready for Covid-19-Econogal’s Preparation

My loyal readers may be wondering about my lack of posts last week. I was getting ready for Covid-19. Actually, I was finalizing my preparation. Over twenty years ago a Mormon friend shared her philosophy of preparedness. She knew I was very active in my own church, but she wanted me to understand the self-reliance component.

I am so glad for Shalah. She moved from my small town over ten years ago. So if any of my local followers are still in touch, please thank her for me. Because of Shalah, I did not join the panicking crowds. While my preparations surely fall short by the standards of The Church of Jesus Christ of the Latter Day Saints, I am hopeful that I will be able to manage a few weeks of isolation if I need to quarantine. No last minute hoarding, no rush for tons of non-edible toilet paper. Just peace of mind.

Covid-19 Readiness

So I had also urged my loved ones to get ready both financially and personally for Covid-19. I am pleased many family members listened. And I have been busy checking in on the octogenarians in the family. The personal visit I made to one of my elders reassured me. Again, no hoarding. Perhaps because farm families always put a little back in case the next harvest is compromised. Or maybe the yearly chance of a High Plains blizzard is always possible. Preparation is second-nature. Regardless, I am thankful and hopeful we can isolate enough to make it through this Covid-19 outbreak.

It did not take much to convince my one offspring with family of his own. That happens once you have a little one to look out for. An overnight visit in early February sharing websites and Twitter accounts across the world convinced the young parents to go beyond the just-in-time supply chain for diapers and baby food. The gratitude I received from them is reciprocal. Since they listened and planned accordingly, they were able to stay away from the hoarding masses at the big box stores in the city. And I did not need to worry about them.

Financial Readiness

The markets across the world are taking a hit. Covid-19 is a lengthy illness even for those not hospitalized. One Twitter account I follow chronicles the progression of the disease in a family of five. For good, unsensationalized information read @richisalsohere the daily tweets are from an American living in Northern Italy.

His account illustrates how productivity and output are directly affected. There will be supply chain repercussions rippling around the world for months. The likelihood of a recession is great. Further, there is a possibility of a depression. Of course that will depend on a variety of factors.

In the two weeks since I wrote the February Wrap-Up where I discussed economic impacts of Covid-19, the U.S. markets have been extremely volatile. Losses, at least on paper, have been great. Much like the financial crisis of the oughts, the younger generations should be ok with a hold philosophy-I believe it is too late to sell.

It is also too early to buy. But I hope we are getting close. Timing the market is impossible.  Although the late Mark Haines did call the bottom in 2009. It may have been a lucky guess.

Buy What You Need

If you have extra dollars right now put them to good use. Buy some groceries-without hoarding. But buy what you eat and know how to cook. It is normal for us to cook from scratch. Even though cooking from the source vs. out of an instant box is not rocket science, it does take practice. For example beans need to soak overnight before cooking. Because we live in an area that grows pinto beans, this is second nature to us. But, the cooking process may be unfamiliar to those raised on canned goods.

If you need something, a new refrigerator, or new tires buy them now if you can pay for them without borrowing. Shop at odd hours. Get prescription refills. Online ordering may become difficult as transportation companies get overwhelmed and potentially understaffed.

Even though the Treasury Market does not anticipate higher interest rates or inflation, I think the long run calls for both. Just my opinion but I am very concerned about the national debt. Click here for the debt clock.

The worst case scenario would be a default. But truly that cannot be our first concern. We need to get through this Covid-19 disruption to life. So, those short on savings need to conserve as much as possible. Non-essentials will need to wait. Belt-tightening begins.

Covid-19 is Serious

I am most frustrated by those who do not take Covid-19 seriously. Perhaps it is normalcy bias. Perhaps the decade long span of prosperity has spoiled us. Maybe they believe preparation ahead of time is not needed in a land of plenty. Nonetheless, I think most are not ready.

This novel corona virus is not just another flu.

I give a lot of credit to the Chinese scientists and medical providers. They issued a warning at the very start of 2020. Additionally, the genetics of the virus were released. I first looked at the structure in January. To be honest it was and remains above my head. I could see the null set as well as the altered strands but that was the limit of my ability. I understand the virus is novel and thus best treatments are unknown. The links following will be of interest to those with a scientific bent.

Mental Preparation

I think the most important preparation at this point is mental. The medical professionals in America are preparing for 96 million cases of Covid-19 with approximately 500,000 deaths. This is a much lower percentage than that forecast by German Chancellor Angela Merkel. And a higher percentage than that occurring in South Korea.

At this point we could veer in either direction. Isolation is difficult. A wide-spread outbreak is worse.

We need to practice social distancing. We need to avoid unnecessary travel. Finally, we need to prepare for long illnesses and the likelihood we will know at least one person who will not survive. I am not sure Americans are prepared for this, but we are moving in the right direction.

We need to stop complaining about cancelled sporting events, conferences and schools. Online learning will blossom. Hobbies need to come to the forefront and media streaming will replace movie theaters in the short term.

I respect the Love Not Fear movement, and I believe preparation is not equal to fear. In fact, individuals attuned to world events can spread the love by sharing such as the residents in Liverpool reported in this article. (Click here to read.) (And here) to read a report in America.

I cannot predict the long term repercussions. I think much depends on if we can self-discipline enough to sacrifice now. In our society of instant gratification that might be tough. One can hope though and I do have hope. In the meantime, I recommend the following:

On Twitter:

@richisalsohere

@onlyyoontv

@peakprosperity

@APHL

@ScottGottliebMD

 

On the Internet:

https://www.ejmo.org/pdf/2019%20Novel%20Coronavirus%20COVID19%20Outbreak%20A%20Review%20of%20the%20Current%20Literature-12220.pdf

 

https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)30185-9/fulltext

 

https://www.medrxiv.org/content/10.1101/2020.02.29.20027698v1.full.pdf

 

https://journals.lww.com/cmj/Documents/CMJ%202019%20novel%20coronavirus%20disease%20(COVID-19)%20collection.pdf

 

https://asm.org/Articles/2020/January/2019-Novel-Coronavirus-2019-nCoV-Update-Uncoating

 

https://www.biorxiv.org/content/10.1101/2020.01.22.914952v2.full.pdf

https://www.imperial.ac.uk/media/imperial-college/medicine/sph/ide/gida-fellowships/Imperial-College-COVID19-NPI-modelling-16-03-2020.pdf

 

 

Valentine’s Day is Special

Valentine’s Day is special to me. Not for the flowers, or the cards or even the chocolate candy that my sweet tooth often craves. But for the birth of my father. If he did not exist then naturally I would not be here. Life is precious.

Mom and Dad

My parents, like many couples that have passed their 50th Anniversary have a special relationship. One cultivated by time. Shared accomplishments tempered by disappointments. Shared losses dulled by new joys. My hope is that her dementia does not cloud her understanding of today’s double celebration.

Growing up, Valentine’s Day meant a heart shaped birthday cake for Dad. Double chocolate with both cake and icing originating at one point in time from the cocoa bean. But at our house Betty Crocker did her share of the prep.

Valentine’s Day 2020

This year marks my Dad’s 81st celebration. I am not there in person but will be mindful of the love and guidance I have received over the years. Hopefully, his card has arrived. It is pretty darn hard to find those Birthday/Valentine’s Day combination cards.

Dad recently endured the last of his radiation treatments for the male breast cancer he is battling. The following day he made a five hour drive to see his brother who is also struggling with serious health issues. I talked with both men that day. Brotherly love emanated over the phone line. But I am sure the visit was bittersweet. It is hard to say goodbye.

Share the Love

The cynics I know view Valentine’s Day as a commercial holiday. They cringe at the expense. But, the day can be celebrated on a budget. Dining in can be more romantic then going to a restaurant.

Furthermore, not everything needs to be purchased. I still remember my 4-H group making Valentine’s cards for the residents in the nursing home. The cost was not great but the joy was priceless.

Valentine’s Day is special. Share the love with family and friends. Life is finite but love is always expanding. Happy birthday Dad and all the other Valentine’s babies out there. If you can’t have a heart shaped cake this year look for heart shaped cookies- I think I will go make a batch.

Double Valentine's Day Themed Wreaths on an entrance
Happy Valentine’s Day

February Freeze

Striped cat atop a cat seatOut here on the High Plains of the United States it is not unusual to have a mild January followed by a February freeze. It appears that 2020 will maintain that historical pattern. So, even though Groundhog Day was pleasantly mild, the frigid weather is upon us.

This past weekend it was really hard not to stick some seeds into the ground. Perfect weather for puttering around in the garden. Temperatures reached into the upper 60s and lower 70s. But the forecast was for a quick turn-around. The lows over the next few nights call for single digit temperatures and even possibly below zero.

Sure enough Tuesday morning brought snow and cold. The much needed moisture is welcome. So far, the snow is gently falling. Beautiful to look at and not as dangerous for livestock.

Furthermore, the weather pundits are predicting another storm and then another. This change in pattern is one that often occurs, bringing moisture along with the February freeze. After many years as a transplant to this part of the world, I have finally learned not to let January fool me.

Indoor Activities

For the most part, kids still have school although there were a few two hour delays. Individual school administrators determine how much time if any the kids have for outdoor recess. Determining factors include outside temperatures and whether or not the wind kicks up. Wind chill is dangerous in this part of the country.

Here at the house, I will keep busy in the quilt room with a break every once in a while to look for results from the Iowa Caucus. (Quite the Public Relations disaster.) But poor Sophie will be housebound. Her choice not mine.

Sophie’s Story

Sophie is the fourth cat I have ever shared a home with. My policy is only one animal at a time. (Gold fish are exempt.) One of my nieces found her as a tiny weeks-old kitten at one of the farm buildings. No mama or other kittens in sight. Frigid weather much like the February freeze we are currently experiencing. And if my memory serves right, a spot of snow.

Sophie was near death. But with bottle feedings from family members and meds from the local vet, she survived. She is small for a cat. In fact at four years, Sophie looks closer to nine months. Additionally, Sophie is the most loyal animal I have ever been around.

February Freeze Keeps Sophie Inside

Most days, Sophie is anxious to go outside. She likes nothing better than to accompany me around the yard chasing rabbits and jumping for grasshoppers. But, on cold days she doesn’t venture far. Add snow to the mix and she refuses to venture out. Instead she perches by the window and watches the snow come down. This February freeze is no exception.

Cat looking out at February freeze

 

In Defense of the Reader

Recently, a finance guy I follow on Twitter was very derisive of a claim that someone had read 300 books in one year. I was so disgusted by his sarcasm I almost un-followed him. But I didn’t. I find much that he writes thought provoking. And I don’t know the context or reason for his mockery. However, the whole Twitter feed prompted this post in defense of the reader who was mocked.

Books Read in 2019

Last year I read between 50 and 100 books. I try to review a book a week, but that did not always happen due to various circumstances. Additionally, I do not review each book read. From time to time I even don’t finish a book, but that is a rarity. But as a blogger that tries to review a book a week. I read a lot.

So would someone working in the publishing field. Editors, agents and literary scouts most likely read far more than I do. But, readers are not limited to just one field.

Learners

Books can be divided into many categories. Two of the broadest are fiction and non-fiction. Students read many, many non-fiction publications through the course of their lives. I remember the copious amount required for my master’s degree. One would think I would need a reading break during the Christmas break.

I did, from non-fiction. As soon as a semester was over I immersed myself in fiction. Often I would read two or more quick murder mysteries a day. Or binge on Janet Evanovich for much needed laughs. Diane Mott Davidson was a favorite too. I loved the characters and the recipes. In defense of the reader, I posit that all reading does not need to be non-fiction. Or thought provoking.

Maybe, just maybe, if the adults in my beloved country would occasionally read for fun we would not have the divisiveness that has begun to haunt the presidential election years. As well as the other years. Perhaps snarkiness (if covfefe can be a word why not snarkiness!) would abate.

Parents

I believe the most voracious readers of all are parents. My kids from oldest to youngest are eight years apart. I can remember going from one to another each night reading books as diverse as Dr. Seuss to Roald Dahl. Most nights involved over an hour of reading to them. Those of you who love economics as much as I do will understand I found the time spent reading to the kids far more valuable than an hour or so of television. In defense of the reader who claimed 300 books, I am sure some of those years I read thousands of books.

Perhaps the author of the original snarky comment’s intent was to stimulate responses. Many people use Twitter just to create controversy. I prefer to use that particular social media to stay abreast of news in the world. But I know many, such as the finance guru who spurred me to write this post seek attention through likes and comments.

In Defense of the Reader

From the amount of response generated, he achieved his goal. Aside from those who also doubted an individual’s ability to read almost a book a day and the supporters who brought up parental reading in defense of the reader were the following arguments:

  1. Books are expensive thus the original claimant was wasting money. My response: I know I spend more than the average person on books, but I also regularly visit the public library. Occasionally I visit the Little Free Library in my neighborhood. Libraries exist to reduce costs for the public.
  2. Many hours a day, up to eight would be required to read a book a day. My response: Reading speeds do vary, but for the most part I agree, reading takes time. However, there are others beside myself who choose reading over the television each evening. Time management is after all, basic economics.
  3. Not that many good books the world. My Response: To be honest this comment left me speechless.

Final Thoughts In Defense of the Reader

My final thoughts stemming from the Tweet are varied. How much of social media exists purely to divide the public? Does this happen in other countries? I ask this because much finger-pointing is going on in America regarding outside influences in our elections.

On a local level, the divisiveness does not seem threatening. My neighbors vary in political beliefs but all would pitch in together in face of adversity. We see this each time we experience a blizzard.

So why is this not the case on a National level? Perhaps those involved in the Twitter fest over whether someone can read 300 books a year should take a step back, and read. My recommendation would be any of the Helen MacInnes books. Click here for a review of one of my favorites.

If you are an active poster on any social media, I urge you to think before you post a response. The negativity I see is not healthy. Nor is sticking one’s head into the sand. I believe in the power of reading. Books expose the reader to all subjects. From philosophy to science fiction, autobiography to history, books contain knowledge. I posit more time spent in a book and less watching television or monitoring social media will go a long ways in allowing one to understand the complexities of our world.

Successes and Failures

Often I talk about the roller coaster of life. The first time I remember the use of this phrase is when I was receiving counseling from a minister. A series of miscarriages had me feeling quite low. I felt such failure. But, my minister likened the successes and failures we experience in life to a roller coaster. In short, one had to overcome one’s failures in order to enjoy one’s successes. He also helped me realize we can’t control all of nature nor all of life’s events.

Ups and downs naturally occur in life. It takes skill to navigate through the peaks and valleys. And in my case it always helps (and helped) to have someone to talk things through. Over the years I have been blessed with good clergy and caring academic counselors. Luckiest of all I married my best friend.

Albertus Magnus College

Perhaps the best advice for dealing with adversity came from my college adviser. Sister Charles Marie was the head of the Business and Economics department when I attended Albertus Magnus College. I was struggling with many personal issues my senior year. Of course these issues affected my studies.  Her advice included working hard in order to keep my mind busy and to concentrate on positives. She also suggested I could cope with the problems by breaking tasks into smaller amounts. In other words not to bite off more than I could chew.

She also talked about work-life balance before it ever became a thing. (I earned my degree a long, long time ago.) But she wasn’t the only person at Albertus Magnus College that offered support. My cross country coach was a tremendous backer even though she had her own personal problems to deal with. She was an early proponent of exercise being great for matters of the mind as well as the body.

Their advice worked. I earned my degree. Life continued.

Passage of Time

Time acts as a regulator for feelings of failure. Things I failed to accomplish as a youth seem inconsequential now that I have been seasoned by the passage of time. Long ago I realized the importance of persistence. It is impossible (at least I believe) to go through life without failure. However, success can be achieved after failure. This is something to keep in mind if you are unfortunate enough to be a member of the trophy generation.

I believe one should keep trying to improve. This may mean more education or more patience. It definitely means forgiving others as well as yourself. Until I leave this earth, or as long as I am mentally able, I plan to keep trying, keep improving and keep making amends for my transgressions. Even when my memory differs, I need to understand the importance of perception. Yes I admit I do care what others think. Furthermore, I believe we need more caring in this world. Consideration of others is lacking at this point in time.

Successes and Failures

While my failures are many and I know they will continue, my successes are not inconsequential. At one time I was told the odds were against my carrying any child to term. Persistence allows me to delight in the four wonderful adults all spawned from my womb.

Relationships are difficult. So is raising a child. Indeed life itself provides endless adversity. Throw in a special needs child, an early death, a divorce or a job loss and the doors open to failures large and small. The challenges of life are diverse and immense. But a person needs to look at successes and failures from a macro point of view.

The absolute key to success is Not the absence of failures but the willingness to face failures and to make corrections in an effort to overcome those failures. Most importantly, acknowledging the fact failure sometimes can’t be remedied, but life does go on. And can be even be better. We just need to keep trying.

 

 

 

 

 

2020 Resolutions

Two years ago I wrote a post with tips for keeping New Year’s Resolutions. Last year I skipped the process, and I did not follow through. In fact I can‘t even recall the goals. So, for my 2020 resolutions I plan to follow a similar path to 2018 in an effort to once again experience success in achieving my goals.

Therefore, I am once again publicly sharing my goals. Putting the 2020 resolutions in print so to speak, deepens the commitment. I am also making them measurable. It is easier to note progress in this way. However, I am also limiting the goals. 2019 was a real roller coaster ride for the family. Hopefully there will not be a major surprise like my Dad’s breast cancer diagnoses. But if the unexpected keeps a constant presence in my life, I would like to have some simple resolutions to ground me.

Goals Related to Econogal

The Econogal blog is near and dear to my heart. So I want to continue strengthening the website. Thanks to the wisdom of a fellow blogger from South Africa, (Click here to discover her blog) I no longer stress about the exact number of posts. However, I do want to make improvements.

To achieve this goal, I plan to spend 30 minutes a week on what I call the backside of the website. Perhaps I will update the header design or tinker with the page background. I will most certainly complete a check of all links. I have already discovered that restaurants can and do go out of business. Thus, their websites become inactive.

2020 Resolution Influences

Two people have influenced my resolution thinking this year. The first is Former Miss Colorado Madison Dorenkamp. Click here to read my interview with her from last year. Madison is a blogger and has just released a post 100 Things Project (Click Here) that I find intriguing. As a Millennial, Ms. Dorenkamp has the energy to succeed in her 100 Things Project. I look forward to following her through the year as she faces her challenges and discovers life.

My other “influencer” is the man I live with. He is a regular reader of the Wall Street Journal. In the last Saturday edition of December 2019 the paper published For the New Year, Say No to Negativity by John Tierney and Roy F. Baumeister. For those who do not subscribe, the gist of the essay is that negative statements and actions are so strong that it takes four positives to counteract the damage.

I am borrowing from both these individuals. Instead of 100 things, I am going to focus each month on a personal challenge. I will share my experiences in my Monthly Wrap-Ups Section. You may have noticed this new category. I worked on the backside last week to populate the category with my old posts. I do not know what each month will center on, but January is on fitness.

The last of my 2020 Resolutions is connected to positivity. Although I do not think I will turn into a Pollyanna, I will strive not to stress myself or others through negative thoughts and actions. It will be interesting to see how well the rule of four works.

Summarizing Econogal’s 2020 Resolutions

  1. Work 30 minutes per week on the backside of the Econogal website.
  2. Monthly challenges that are shared with the readers of the Econogal website.
  3. Destress my little part of the world through positivity for myself and others.

Of the three resolutions, the last will be the hardest to quantify and measure. But, I think it will be the most important. There are many clichés about the journey of life. One of my favorites is to remember to stop and smell the roses. I hope to share plenty of roses in 2020.

Dozens of Yellow roses
Remember to stop and smell the roses!

 

Christmas 2019

Christmas 2019 is upon us. This holiday season, shortened in the United States by a late Thanksgiving, is almost over. The next eight days will be full of baking, feasting, and visiting with friends and family. A frenzy of activity before the quiet days of winter march on toward spring.

Last Christmas I was fortunate to have all my offspring around me. Only one will come home for Christmas Eve. Another will join us for Christmas Dinner. Although attendance on Christmas Day will be smaller than usual, we anticipate spending time with the newest and youngest member of the family.

Shy of seven months, without a doubt she will have no memories of her own. But, she will absorb the love of family. By good fortune, both sets of grandparents live in fairly close proximity. So both families will create an abundance of memories.

Holiday Traditions

I love traditions. This year I continued a long tradition started many generations ago in my mother’s family. A Christmas stocking was made for the newest member of the family. You can read about the project by clicking here. Other traditions revolve around the dinner itself.

My husband will make a corn casserole for dinner. The recipe was passed down to him by his father. We love it so much we make it about once a month during cooler weather. The holidays don’t seem complete without it.

I will make a cranberry-orange sauce. The freshly made sauce is one both our maternal grandmothers made.  Also on my list are baked goods. The pecan pie is challenging for I have not mastered pie crusts. Truth be told I am tempted to cheat. I need to make one more run to the grocery store and I might, just might, buy a roll of pre-made pie crust.

Baking For Christmas 2019

However, dinner rolls are best when made from scratch. I will not be making my gluten free rolls, since the family member with allergies will be elsewhere. But if you need a recipe for Soft Gluten Free Dinner Rolls click here.

Instead I will use a recipe that will allow me to do most of the work today, keep overnight in the fridge and then pop in the oven tomorrow morning. Thus, fresh rolls without waking in the middle of the night! I will endeavor to take pictures so that I can later post. Bread Illustrated was reviewed a couple of summers ago and it is still one of my go to cookbooks. This make ahead recipe for dinner rolls was adapted from the honey-wheat dinner roll recipe found on page 133.

Christmas Tree

Christmas Tree lit with multi-colored lights
A new look for Christmas

I did break with tradition in one area, the Christmas tree. Usually, I decorate an artificial tree with white lights. The ornaments are themed. Lots of angels, wise men, nativity scenes and even crosses. But this year is a departure from the norm.

For starters, we bought a real tree. Yes, falling needles and all. The pine smell is wonderful. And the watering has not been too much of a hassle.

I decided to use an array of light strings. So the white is accompanied by red and green. Some of the lights have covers. Peppermints, hot peppers and poinsettias along with Ohio Star quilt lights make the tree pop with color.

The ornaments differ as well. Truth be told, I am feeling very nostalgic this Christmas. Instead of the themed ornaments, I dug out family oriented decorations. A few date back to ones I made during summer vacations at my grandmother’s house. Others can be attributed to my kids. Masterpieces made at school, either Sunday or secular. Each are treasures and treasured. Perfect for my needs this Christmas.

Felicitations to All

Many readers of this blog are from overseas. Traditions vary from country to country as well as among the many different religions. If you are celebrating a holiday now or in the near future, take time to treasure both the present and the past. For my fellow Christians, I wish you a very, merry Christmas 2019.

 

 

Joyful News!

My family received joyful news this week. The multiple  scans of bone and body showed no cancer spread beyond the one lymph node for my Dad. So, he begins radiation treatment next Monday. For those with more experience than I, it will come as no surprise that in preparation for the treatment he was tattooed.

His first comment to me was “Why would anyone willingly get a tattoo?” I chuckled since I agree, but also have multiple family members with tattoos. Methinks the tattoos are either generational or a fad. Hopefully I will never Have to be tattooed.

Holocaust Survivors

Perhaps my aversion stems from the first time I saw a tattoo. My Mom had stopped outside a store in a strip mall near the beach to talk to an elderly lady she knew. I was young, innocent and curious. (Grade school but I don’t remember which year other than at least 3rd grade.) The lady had some numbers tattooed to the back of her hand.

I flat out asked why. This may have embarrassed my Mom, but her friend seemed glad I asked. She had been a child in a concentration camp during WWII. She gave me my first lesson in the terrors of genocide. Perhaps this is why to this day I read so many stories with a WWII setting. I feel a real connection. And I don’t want to be tattooed!

Cancer

That feeling of connection is the same with cancer. Once you personally know someone who is facing or has faced cancer, you become more attuned. This not only holds true for cancer but other diseases as well. This connectedness can generate both positive and negative feelings.

Thus, it is no surprise that I was extremely stressed out over the last weeks. The unknown is always scary to me. The extent of  Dad’s cancer was unknown. The days felt overly long. However, the docs’ moved fairly rapidly in diagnosing my Dad.

I have supported various funds fighting cancers and diseases I have been personally affected by. And even some causes that I have not had a personal involvement with. I bought into the 1000 Points of Light campaign posited by the late President George H.W. Bush. I feel an obligation as well as a desire to help. I don’t want to leave it to others. Donations have not always been monetary. Time and personal effort have also been given to various causes.

Joyful News

The better than expected results are truly joyful news. My thankfulness will be displayed in many ways. The least of which will be in the form of donations to my favorite causes. Foundations tied to supporting those affected with Breast Cancer will of course figure into the equation.

But there are many ways to express joy. Writing and painting allow one to share the joy. So does designing. Singing and praying also express joy. We often pray when we need something, but thankful, joyful prayer is just as important.

As I said above both positive and negative emotions are generated from a connection. My connection to cancer began as a child. Treatments back then were few. Outcomes were seldom good. This is not the case today. Furthermore, my Dad detected and acted quickly. Thus, in his case the outlook is good. The joyful news is certainly welcome at any time. But it definitely makes this holiday season one for the memory bank.

Breast Cancer Ribbon
Not for Women Only

 

 

 

Stress Relief, Art Therapy, and a Felt Christmas Stocking

This past week was quite stressful as I accompanied my Dad through his various medical visits. My blood pressure which is usually quite low spiked a bit. So, I turned to art therapy. Since I am away from home I cannot access my quilt room nor my acrylic paints. So I began working on a felt Christmas stocking for the youngest member of the family.

As discussed in Economical Christmas Traditions, each generation is welcomed by the grandmother making a felt Christmas stocking. This is my first and there has been a bit of a learning curve. But, so far I am quite pleased. The felt Christmas stocking is almost finished.

Artistic License

The kit for the felt Christmas Stocking features a snowman surrounded by cardinals. As soon as I spotted the design I knew this was the one-my Dad loves cardinals. The stocking is a positive reminder of his love now and in the future.

However, I am making a few color changes. Instead of the ice blue vest and two-toned green scarf, the snowman will don a vest of fuchsia. Additionally, the scarf is now K-State purple with an accent of the fuchsia used in the vest. I also switched out the green ribbon on the top hat with purple felt.

The bright fuchsia color reminds me of the bright pink of Stargazer Lilies. This is the lily often seen on Kentucky Oaks Day. Churchill Downs honors breast cancer survivors on Oaks Day. For me, using the color in the stocking will always remind me of this time spent with my Dad; A time of courage and of love.

The purple color so familiar to Kansas State University graduates belongs in the home of two alumni. Perhaps their little one will attend school there. At any rate, the colors are favorites.

Tips for Felt Christmas Stocking Construction

Felt Broom with stitching for straw
Narrow handle cut on fold to eliminate stitching.

The stocking kit came with almost everything included. Construction is by hand-sewing not machine and a needle is provided along with the various colors of floss to correspond with the felt. Good lighting is suggested. Late one night I thought the pale pink floss was white.  But I don’t think the mistake is noticeable.

There have been a few do-overs. I re-cut one of the bird’s heads as well as the brim for the top hat. The kit has a bit of wiggle-room for mistakes, but not much. The biggest challenge for me is keeping the beads and sequins from scattering about. I can see a use for little plastic containers if one was to create many items like this.

I also purchased a small pair of really sharp scissors. The smaller pieces would be difficult if not impossible to cut with either large scissors or a rotary cutter. Many, many curved pieces are involved in the pattern. Also, when possible as with the broom handle, I placed the pattern on the fold thus eliminating a seam.

Art Therapy as Stress Relief

Several of my college cross-country teammates were psychology majors. I credit them with introducing the concept of using art as stress relief. New England winters were not always conducive to running a 10K to decompress.

An alternative is art. I am grateful for the felt Christmas stocking tradition. This craft-work is fulfilling the artistic fuel my body and brain need at this point in time. Concentrating on the instructions as well as adjusting the pattern to fit my expression of color is having a calming effect.

The change in stress levels is so dramatic that I think it may be a key to the anger and stress that rears up in our society today. Creativity and completing work with one’s own hands provides a feeling of accomplishment. This sentiment is a positive that counteracts the negative. Perhaps the simple action of creation and enjoyment in art can provide the stress relief needed in today’s world.

 

 

Waiting and Wondering

Today is the day we finely get to meet the oncologist my Dad has been referred too. It seems like an eternity since the surgery. The waiting and wondering of the last two weeks is almost over. Naturally, there has been a bit of stress.

Dealing with Stress

However, our moods have been fairly upbeat. I attribute this to a couple of things. First, the day after the surgery he felt up to walking. So we did. But we took it easy. A fifteen minute saunter around the neighborhood would be a more apt description. The following day the walk lasted a few minutes longer.

Now Dad is back to his normal pace and time. Thirty minutes of walking at a good pace. Last night he walked on his own while I made an early dinner. He had a club meeting to go to.

He has not resumed lifting weights, but my guess is the surgeon will give the green light next week. The physical activity helps keep the spirits up. Plus, he believes it helps him sleep at night. Octogenarians benefit from exercise and good sleep too.

Family Support

A second positive during this period of waiting and wondering has been support from family and friends. My Dad’s siblings talk with each other on Sunday afternoons. I believe this tradition started when they were in college. For the oldest two, the college years took place in the 1950s. Long distance calls were not common and of course cell phones and their unlimited calling plans non-existent.

Fortunately, staying in touch these days is easier. So the phone calls have been more numerous. The brothers are commiserating since each is now battling cancer. Their younger sister is offering support through prayers and advice.

In my case, my biggest support is my husband. He flew down over the Veteran’s Day holiday. Even though the visit was brief, my spirits were buoyed. I just wish the distance wasn’t so great.

My kids have texted and called and my daughter-in-law has shared videos and pictures of the youngest member of the family. The little miss has mastered rolling over and cut her first tooth. Wonderful milestones to offset the waiting and wondering.

Friends

Support from friends played a big role during the last sixteen days since the surgical waiting room. On a couple of occasions my Dad joined friends for lunch. And he stays active in his Lodge meetings. He also continues to visit my Mom in the nursing home. Unfortunately, her dementia makes support from that quarter flighty at best.

Since my friends are distant, the support comes from phone calls, including a timely one yesterday regarding the purchase of Kentucky Oaks tickets. The email from Churchill Downs had gone to the Spam box. Fortunately, my time block to buy is later today. Kentucky Oaks Day highlights the fight against breast cancer. Survivors march along the track prior to the race for three year old fillies. I love Oaks Day. Attendance next year will be exceptionally meaningful.

Reading and Researching

Most of my reading the last two weeks has been via the Internet. Armed with preliminary lab reports from his mastectomy, I am reading mostly so I can follow the conversation he will have with the oncologist this afternoon. I am very grateful for the thorough website of the American Cancer Society. Male breast cancer is not common.

The waiting and wondering will continue after today’s appointment. But, I am hoping for an action plan of a sort. Obviously more testing will be done to see if other areas of the body have been affected.

I am not sure how much fighting my Dad will do. Side effects of cancer treatment vary by type as well as by the individual. Whatever decisions he makes, I will support. It is the least I can do.

Breast Cancer Ribbon
Not for Women Only

 

 

 

Observations and Thoughts From a Surgical Waiting Room

Breast Cancer Ribbon
Not for Women Only

Surgery is difficult for both the patient and those in the waiting room. Some waiting rooms have more tension in them than others. A waiting room for elective surgery for example does not throw off the same stressed out vibes as one reserved for emergency room surgeries. But you find a mix of personalities in both.

Unfortunately, I have been in more than my share of surgical waiting rooms. So I have experienced both the life and death feeling as well as the mere anxiety that something could go wrong even with a fairly healthy patient. I tend to be the quiet one waiting in a corner. Although one time I was the only one waiting. Hospitals always have some level of noise in the background.

Elective Surgery

Today I am waiting on an “elective” surgery patient. But many, especially during this month of breast cancer awareness, would question the term elective. Unfortunately, a close member of my family found a lump in the right breast. It is being removed as a type. At 31 mm it is somewhat size-able. Why was it not found in a routine mammogram? Because most men do not undergo routine scans.

Yes, a male member of the family is having a tumor removed. I am thankful that during this month of breast cancer awareness, various media outlets including CBS, stressed that men can get breast cancer. This spotlight motivated the patient to not put off getting help.

Obviously, at this point in time I do not know if the tumor is cancerous. His doctors were in agreement that the lump needed to come out regardless of unknown toxicity. The needle biopsy that can be a prelude to removal was skipped. Perhaps the family history played a part in this. Or a belief that a quickly growing tumor needs to come out before it causes problems.

Waiting Room Patient Confidentiality

Back to the observations. This particular waiting room uses numbers instead of names to give the standard updates of when a patient goes into surgery or is in recovery. The numbers are displayed on a screen similar to those that show arrivals and departures at an airport. Instead of comments such as On Time and Delayed, this board posted Pre-op, Procedure-In-Progress and Recovery alongside a long number. Only the patient’s family knew which number represented their loved one.

There is a mixture of singletons as well as clusters of families waiting to hear the magical words that the patient is in recovery. Additionally, several languages fill the room. Along with the snores. More than one individual has fallen asleep. Not surprising since most of the same day surgeries require an early check-in. I woke the patient at 5 A.M. in order to make the drive for a 6:30 arrival and a ten in the morning surgery. The process is lengthy which can add to the stress.

Final Thoughts

In my case, I am not as worried about the procedure as I am about the final diagnosis. For an eighty year old, my Dad is in fantastic shape. He still lifts weights and exercises regularly. So the surgery should go well.

It is the findings that are concerning. Cancer or no cancer? If cancerous how far along? Difficult when you are the only surviving child. So many decisions to be made by the patient. So many by the caregiver. I am hoping for the best case scenario. Only time will tell.

 

 

Wired Book Review

Julie Garwood is known for her romance novels. Earlier novels had historical settings. But she has moved into the 21st Century. Recently, I read Wired and it revolves around computer hacking. The protagonist is Allison Trent, a Boston College student and computer geek extraordinaire. And a hacker. But, mostly to do good deeds.

Liam Scott is FBI. He needs a hacker. Someone, somewhere is putting agents at risk. Allison Trent fills the bill. So he arranges to meet her. His offer of employment cannot be refused.

Wired Attraction

The pair share a natural attraction. Thus, only a small bit of the plot revolves around the romantic tensions. Furthermore, this is not a sweet romance. So early on the question of will they end up in bed is answered.

Instead, Garwood focuses on the dangers to Allison Trent. Multiple people have it in for her. She thinks she can handle everything on her own. For the most part she can. But, Liam does come to the rescue a time or two. Garwood handles this in a way as not to offend women. Allison is not a scatterbrained character. But she has issues. She is way too forgiving.

The technology is vague. Perhaps Garwood does this on purpose. Other than sharing with the reader that her protagonist is a coder and a hacker, details are omitted. Technology is changing rapidly, so this keeps the story from dating itself. After all it is mostly a romance. As the reader, you know who is good and who is not right from the start. Thus, not a suspense.

I have read many of Garwood’s books, although it has been awhile since I have read a new one. Some are favorites to be read over and over. I enjoyed Wired. But I consider it to be in the good category. Definitely worth reading, but perhaps not compelling enough to re-read multiple times.

 

 

Econogal Replaces a Power Button Board

Recently, the power button on my HP Envy x 360 stopped working. After removing a computer keyboard for the first time ever, I discovered a hardware problem. A key component of my power button had sheared off interrupting the connection. For the last few days I literally had to open up the computer and hold the broken piece in place in order for the power button to function.

So, the arrival of the replacement part came none too soon. I ordered the GinTai Power Button Board Replacement for HP X360 774599-001 15-u 15-u001xx 15-u002xx 15-u010dx 15-u011dx 15-u050ca 15-u000 15-u110dx 15-u111dx 15-u170ca 15-u100 15-u200 CTO last week through Amazon. Click here if you need to order a replacement board.

Do It Yourself

To be honest, I was a bit apprehensive with the idea of a DIY when it came to replacing the internal part of a computer. But, I am serious about creating new brain connections and I believe learning new things helps make new connections. New connections are important for Brain Health. So, I searched articles and watched videos until I felt comfortable attempting the replacement of the power button board.

There were some considerations made before deciding to attempt the replacement. First, I backed up files, folders, pictures and the like before starting anything. Second, I was prepared to replace the computer if I irreparably damaged the computer. These are things everyone should think about.

Having said that, I found replacing the power button board on my HP Envy x 360 one of the easiest repairs I have made in a long time. Furthermore, the satisfaction was tremendous. (Remember I grudgingly belong to the Baby Boom Generation.) Replacing a computer part and having the computer still function is an absolute thrill.

So, I thought I would share a step by step tutorial on how I replaced a power button board. Keep in mind I am not an authorized repair person. So, this is just for those willing to take the risk. And it is your risk.

Power Button Board Replacement

Step One

Remove the keyboard. To do this, you actually start on the back/bottom of the laptop. Tiny screws rim the outside of the back. There are also six screws with covers. Two small ovals mid-back. Remove both as well as the screws beneath. There are also four round circles. The two circles nearest the hinges are safe to remove both the covers and the screws underneath.

Bottom side of HP Envy x 360
Back of Laptop

But do not touch the bottom two circles nor their corresponding screws!!!!!!!!!!!!!!!!!!!!!!

Back side of laptop with a warning not to remove to specific screws
Do not remove the two lower circle covers nor the screws beneath.

 

Step Two

Once the screws are removed, carefully flip the laptop upright. Then gently pry up the keyboard. You will only be able to lift it an inch or so because several connector ribbons. First you need to remove these connectors, including the battery connector by gently lifting up on the connecting bar. Once all are disconnected, carefully place the keyboard cover on a nearby flat surface.

Connector ribbons inside a laptop
The white and gold ribbons connect the keyboard cover to the Laptop

Step 3

Another connector ribbon ties the power button board to the motherboard. Disconnect this in the same way by lifting up the connecting bar. Then I carefully moved the end of the ribbon out of the way of the power button board.

Connected ribbon and power button board
Close-up of ribbon connector and power button board

Lifting bar connecting ribbon
Lifting bar connecting ribbon

Connector ribbon tucked aside
Gently fold connector ribbon out of the way

Step 4

The circuit board for the power button rests upon two posts that resemble a plus sign a bit more than an x. A single screw holds the board in place. Once this screw is removed, the board easily lifts out. Then the new board can be positioned over the two posts. If the new circuit board does not slide down the posts so that the two posts are slightly above the level of the board, you may need to apply a very, very slight bit of pressure.

Power Button Board
Power Button Board ready for removal

Small phillips head screwdriver removing screw
Remove screw from power button board

New power button board
New power button board

Step 5

Now it is time to begin re-assembly. Replace the screw that attaches the power button board. Do not over-tighten.

replaced screw in power button board
Replaced screw

Step 6

Reattach the connector ribbon.

Re-attaching connector ribbon to power button board
Reattach the connector ribbon

Step 7 (Optional)

I took the opportunity to remove some dust with Q Tips.

Step 8

Reattach the four ribbons connecting the keyboard cover to the internal machine. Now test your power button. It should power up the laptop.

Reattaching Keyboard Ribbon connectors
Reattaching Keyboard ribbon connectors

Screen from laptop powered on
Successful powering from newly installed power button board

Step 9

Gently press the keyboard back onto the case.

Step 10

Flip the laptop over and replace all screws and all covers which includes the 2 circles near the hinges as well as the two small oblongs in the middle.

Replacing exterior screws with small screwdriver
Replace exterior screws

 

I realize my terminology may be incorrect. But this process worked for me. If you have any concerns about replacing this part or are not willing to risk messing up your computer beyond use, I suggest you find a computer repair person. Also, check and see if this would void any warranty. My warranty expired a long time ago, so I had nothing to lose.

Nonetheless, I found this repair quite simple. And very satisfying. I am adding some additional photos below. I wanted you to see which part of the power button board broke. This tiny piece of hardware is actually responsible for my newest learned skill.

New power button board above broken circuit board
Comparison of new and broken circuit boards

ner circuit board
Close up of new circuit board with critical piece center top

 

 

 

Mystery of the Resident Spider

Spider web

This past weekend we spotted a beautiful web attached to our back porch. Since I was busy in the garden, I did not stop to study. But I did leave the web and its’ resident spider alone. However, during a break from gardening I noticed the web was completely gone. A brief discussion ensued with neither of us recalling accidentally  running into the web. Plus the web was big enough to notice if one passed through.

Speculation abounded. Perhaps a breeze knocked it down. Or one of the many birds inhabiting our trees enjoyed a tasty breakfast. The hummingbirds use the silken strands in their nests. So perhaps they were the culprits. Maybe even the sprinkler destroyed the web. But the next day another web appeared and disappeared.

This appearance then disappearance is on day five. But I finally have an answer. Or at least a partial answer. However, I now have many more questions.

Spectacular Web of the Resident Spider

Large intricate spider web
Spiral threads make a beautiful design

Today’s web is spectacular. The photos don’t quite do it justice. While taking the pictures, a breeze blew up. Then the spider skedaddled to the safety of the roof eave. (Our breezes on the High Plains can resemble gusts in other parts of the world.) So I now know what happens to the spider. I am typing this on the back porch in hopes of discovering what happens to the web.

I am not sure what type of arachnid is constructing these webs. There are some spiders I can identify. Tarantulas are easy and are currently on the move in this region. They are most often spotted on the roadways, but do occasionally appear in the side yard. Daddy Long Legs and Black Widows are also identifiable. Wolf spiders are given free rein in the garden, and it is possible that this one is related. But I’m not certain.

Close up of resident spider
Do you know this spider?

So, I think some research is in order. The youngsters in the family might know of an app I could use, but they are not around. Perhaps, I might do a web search. But, most likely I will make a trip to my local library. The generation gap exists for me. I tend to search for answers the old-fashioned way.

Meanwhile, the wind has died down. So the resident spider has returned to the web. Maybe the breeze is not the cause of the disappearing webs after all. But, do I have the time and patience to just sit and observe? Perhaps.

Dealing with Dementia: Changes on Many Levels

Dealing with Dementia

Today I am focusing on the many challenges of dealing with dementia. For anyone looking for a scientific based posting, this is NOT it. Instead, these are my personal reflections of coping with the dementia my loved one faces. Thus, I am writing anecdotally, but perhaps you will find my experiences helpful.

Brain Changes

As a layman, I find the workings of the brain fascinating. The brain is the control center for our bodies. Thus, we cushion the heads of babies, wear helmets if playing football or riding cycles, hard hats on construction sites and numerous other activities in the hope of preventing damage to the brain.

The brain can be impacted by other factors. I have read several of Dr. Daniel Amen’s books on the brain. His books, Change Your Brain Change Your Life (1996) and Change Your Brain Change Your Body (2010) were life changing for me as well as one of my offspring. Amen details how diet and exercise can affect the brain in addition to brain injury. Click here to visit his website.

Personality Changes

I have a hard time grasping the science behind how changes to the brain affect changes to one’s personality. But, I believe this to be true. My family member has not gone silent like so many. However, her sentences are non-sequitur at best. Under the worst of circumstances she makes absolutely no sense and gets frustrated if you cannot follow her thoughts. I get frustrated too. And very sad.

On the other hand, she still has a great smile and she smiles often. Furthermore, she continues watching TCM and the old movies with enjoyment. Recently we watched the version of Seabiscuit with Shirley Temple. She was fully engaged to the point of skipping the ice cream hour. She always enjoyed going to the races at Tampa Bay Downs so she connected to the movie.

Other changes revolve around games. Board games and card games were favorite past times. The whole family could spend hours playing Spinners and she belonged to multiple bridge clubs. But now the attention span needed to play is gone. Participation is limited to games where she can be guided.

Role Reversal

Individuals who are dealing with dementia in a parent also deal with a role reversal. This is my case. I have the power of attorney and am second in line as health advocate. Care decisions are stressful. As a result, I am already planning for my future. Just in case.

Battling the Summer Heat

Battling the Summer Heat

Things are heating up in the Northern Hemisphere. Summer is here and so is the heat. So I thought I would share my tips for battling the summer heat. Most are common sense. But sometimes when we are in the thick of things we forget to utilize our brain sense.

Early Riser

Growing up I was always a night owl. Consequently, I tended to sleep in. But now I am an early riser. The first hours of the day are the coolest. The semi-arid region I live in takes all night to cool down. But around 5:00 A.M. it is almost pleasant. The upper 60s and low 70s (Fahrenheit) are a relief from the 100 plus afternoon temperatures. It also helps to have an early sunrise. We live on the far Eastern edge of the Mountain Time Zone so dawn comes very early.

Hydrate Frequently

A second key to battling the summer heat is to drink plenty of liquids. Most of the time I prefer water. However, there are occasions when you might choose something else to hydrate with instead of water. Extraordinary exertion may indicate a need to supplement water. You know your body best, and if you have any questions consult an expert.

In addition to drinking liquids, don’t forget to eat! I know I have encountered days where it was just TOO hot to eat, but starving oneself is never good. Instead, look at increasing the amount of fresh fruits and vegetables in your diet. Experiment with new recipes. Last week I made chlodnik for the first time. This chilled soup is especially good with beets and cucumbers fresh from the garden.

Fun in the  Summer Heat

Battling the summer heat can be fun. Our city pool has evening open swim hours. This is a great way to cool down. Taking in a movie matinee is another way to escape high temperatures. A bonus occurs if the movie prices are reduced at this time. Other indoor activities to keep one busy include bowling, rambling through museums or art galleries, and a great American past-time, going to the mall.

This summer heat has given me a great appreciation for the countries and cultures that practice siestas. Closing down in the mid to late afternoon makes great sense. But, I don’t see many around my part of the world adopting that habit.

Whatever methods you use battling the summer heat, enjoy the warm nights. Time does not stand still. Winter in the Northern Hemisphere will be here before you know it.

 

 

The Home Edit Book Review

Reading The Home Edit: A Guide to Organizing and Realizing Your House Goals felt like I was listening to a conversation between authors Clea Shearer and Joanna Teplin. Perhaps it was the introduction which gave a glimpse of how they met. Or maybe it was the first person point of view. The end effect was a book that felt like you were part of a conversation.

The Home Edit takes household organization to a whole new level. I love the approach taken by Shearer and Teplin. Instead of jumping into the fun part of buying organizational units for the home, they have a straightforward approach to editing your home life.

The Home Edit Process

The first step in the process posited by Shearer and Teplin is to take everything out of the space undergoing an organizational face lift. By everything, they emphasize every single thing! Then, once all the items are out, group like things together.

Then comes the tough part, the editing. Writers understand editing often means cutting out or reducing words. Well, the same thing applies to individuals implementing The Home Edit. After everything is taken out of the space, purging is required.

Shearer and Teplin give solid advice on reducing the amount of “Things” in storage. Letting go of all the items we accumulate over the years can be tough. But I liked the common sense approach they took.

Organizational Fun

Measuring each storage space is critical for the organizational plan. Then, the next step to the Home Edit is the fun part. Armed with the measurements, Shearer and Teplin send you shopping for containers. This is a key part of the plan and sounds fun to me. The authors suggest utilizing containers for all the groupings made during the home edit process.

Another key aspect of their shared organizational process is ROYGBIV. For those unfamiliar with that acronym, sorting or grouping colors in the order of the rainbow, This concept carries throughout the house. Clothes, toys, and even food can be grouped using ROYGBIV.

Real Life Examples

A bulk of the book features real life organizational examples. The authors suggest beginning with organizing drawers and working up from there. They even provide a list of easy versus difficult parts of the home to organize.

In addition to photos providing lots of inspirational examples, the authors give a few tips. One of their basic tips for keeping an area organized is the one thing in one thing out motto I talked about in a Fall 2017 post which you can view here. Reducing the amount of “Things” needing storage is key to an organized home.

I found The Home Edit inspirational. Since I have never been to a store that specializes in containers, I am anxious to visit one. Most of the ideas shared by Shearer and Teplin are ones that can be adapted to suit individual needs. If you are someone that doesn’t know how to get a handle on clutter, this is the book for you.