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Quilt in a Day: Log Cabin Quilt Book Review

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Eleanor Burns’ Quilt in a Day log cabin pattern was the first how-to quilt book I ever purchased. I still use it over thirty years later. Burns is very straightforward with her directions. She begins the book with a brief history of the log cabin pattern. Then the detailed instruction begins.

Charts

Burns provides multiple charts to aid the planning of a log cabin quilt. First are worksheets to pin fabric swatches on. These sheets keep the sewing order on track. Also included are yardage charts. Each of the charts indicate the application of block arrangements. This is useful because only the Field and Furrow arrangement can always work. The many other arrangements require specific numbers of blocks. So if you want a Barn Raising Log Cabin quilt, you must make sure to use the correct block arrangement.

The yardage charts also provide the accurate amount of fabric to buy. The yardage varies by the size of the log cabin quilt and the placement of the fabric within the quilt design. I have made many quilts using these charts and I have yet to be short or overly long on fabric.

Log Cabin quilts key on color contrasts. Burns breaks up the charts between lights and darks. However, contrast can be between colors opposite each other on the color wheel. An example is using red and green in a Christmas themed log cabin design. In such a scenario, just assign one of the colors to the light chart and the other to the dark side.

Burns labels the next chart the tearing chart. She is big proponent of this technique. However, I am a rotary cutter fan. The tearing charts still apply. Preparing the strips all at once is key to this method of quilting.

Log Cabin Block Assembly

After all the fabric is in strips, the blocks are ready to sew. Burns provides the illustration in assembling the quilt. For a first time quilter, these diagrams are extremely helpful.

Once the blocks are made they can be previewed in the various log cabin variations. Burns includes diagrams indicating block arrangement for each log cabin variation. The book is a fantastic guide for the many designs.

The next section gives instruction on piecing the blocks together. Burns discusses the practice of butting the pieces together. This allows continuous sewing and saves time. Also, the technique avoids wasting thread.

The author does an excellent job of walking the beginning quilter through the entire process. The log cabin quilt is one of my favorites. I love the contrasts of both color and hue. Values of color really show off the different arrangements. If you are interested in learning to quilt, I highly recommend this book.

Groundbreaking Food Gardens Book Review

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Groundbreaking Food Gardens Book cover of Groundbreaking Food Gardens

Niki Jabbour is the author of Groundbreaking Food Gardens. This great garden planning book contains 73 garden plans to inspire you. Jabbour gives a brief introduction to her 72 contributors. Then each designer provides a layout and tips for their garden. Groundbreaking Food Gardens comprises a wide range of gardens. There is truly something for everyone.

The table of contents allows the reader to pinpoint the type of garden they are thinking about without reading from cover to cover. But reading straight through benefits the serious gardener. Each of the contributors explains the how and whys of their design. Additionally, the garden experts provide lots of information. Tips on succession planting, soil amendment and water rates add to the book.

Eclectic best describes the multitude of garden designs. The sections include potted gardens, roof top gardens as well as large-scale operations. Some of the gardens are strictly focused on edible plants. Others combine food and flower. Still others are designed with backyard living in mind. Quite a few plans are geared toward kids. Both the Chicago Hot Dog Garden and the OTTO Pizza Garden incorporate familiar shapes into the garden. This visual approach is fun for kids (and adults.)

Groundbreaking Design InstructionsDescription of garden reducing grocery bill

One of the best elements of Groundbreaking Food Gardens is the instructions for implementing the designs. Details for achieving the same or similar look are provided in an easy to understand manner. For example, a step-by-step guide for planting a knot garden explains the spacing and layout of the plants along with the materials needed. Diagrams are provided for individual plant layout. Other structures such as containers and pallet gardens also include instructions.

There are sidebars sprinkled throughout the pages. Some, like the one on Lasagna Gardening are page long and appear in the table of contents. Others like the snippet on square foot garden give the reader just a taste. Many of the contributors share their personal knowledge gained through years of gardening.

Groundbreaking Food Gardens covers so many possible ways to grow nutritious food. I knew some of the techniques such as the Lasagna Bed and the Square Foot Gardening. But many others contained new information. While several of the garden designs require some experience, quite a few were geared toward beginning gardeners. This book has something for everyone.

Book pages describing kid friendly gardens

 

 

The Clarity Book Review

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The Clarity

The Clarity is a first novel by Keith Thomas. Mr. Thomas writes for television and the movies. So his first book is not typical of a debut. I would categorize The Clarity as science-fiction horror story. If it were a movie, the release date would be late October. Warning: this book is full of suspense and some gruesome scenes.

A psychological experiment, primarily using orphans, is at the center of the plot. The main characters include a mother and daughter. The mom was part of the experiment, but escaped. Somehow the side-effects of the scientific trial are passed on genetically to her daughter.

Psychologist to the RescueBook Cover of The Clarity

The story begins in a run down complex on the outskirts of Chicago. A neighbor/babysitter asks Dr. Matilda Deacon visiting the building to look in on Ashanique, the daughter, while the mother, Jan, is at work. The brief visit intrigues the psychologist but the sudden return of the mom cuts the encounter short.

Unfolding events prompt Jan and Ashanique to contact Dr. Deacon for help. The action picks up as a murderer tracks all three down. The villain is also a former subject of the psychological study. He did not escape with the other participants of the science experiment. Now he is a killer controlled by the group continuing the study.

The plot has several twists and turns. A romantic interest for Dr. Deacon, a local policeman, enters the story. Kojo Omaboe serves as both a protector and a sounding board for Matilda. Their relationship lends reality to the story.

The sci-fi aspect of The Clarity revolves around the experiment. The scientists were focused on the brain. Both drugs and electroshock were used on the subjects. Some of the patients react differently and become the Null. This leads to great conflict with The Null patients seeking revenge.

Flashbacks

Memories and flashbacks are a major part of the book. The characters affected by the experiment are bombarded by reflections of past history, not necessarily their own. A key to the plot is the recovery of a chemical equation which would negate the memories. And the negative side effects.

Keith Thomas strikes terror in the reader’s heart with some of his scenes. Yet other parts of The Clarity are akin to existentialism. The idea of memory tracing back through DNA is hard to grasp. But as the side story of Dr. Deacon’s dementia ridden mother indicates, the memory process of the brain is still an unknown and uncontrolled. Who knows what powers the brain may hold?

The Clarity accurately conveys the threshold science is standing at with respect to unlocking the mysteries of the brain. Thomas weaves reality and future unknowns in a masterful way. The one caveat is the many gruesome scenes. They are graphic. The tortures sent chills through my body. I am not sure I could handle a film version unless my eyes were closed! If you want an edge of your seat thriller, The Clarity fits the bill.

Field of Thirteen Book Review

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Earlier this week I walked to the library to see if any books on the Kentucky Derby were in the collection. I found Field of Thirteen by Dick Francis. This book is actually a collection of short stories revolving around horses. Only one involved the Kentucky Derby. So I read that story first.

I enjoyed the story of “The Gift” which as published back in 1973 in a Sports Illustrated issue covering the Kentucky Derby. Horse racing fans can tell you right away who won the Derby that year. And some casual fans can too. I would love to see a copy of that magazine to see how “The Gift” was placed.

Francis explains a bit about each of the short stories. Some were sold to magazines just wanting a story with word count the only specified requirement. A few of the stories he wrote to fill out Field of Thirteen. Thus the stories are quite varied.

While “The Gift” centered on a washed up sportswriter gifted one last major coup, other stories feature jockeys, trainers and owners. Some of the stories take place on a flat track and others cover steeplechase. Weaved throughout are glimpses of human nature.

Dick Francis paints pictures of the foibles of mankind. His writing is reminiscent of the Brothers Grimm fables. In fact one story has a horse named Fabled. I do not believe this was coincidence. The author also has tones of Agatha Christie. There are little twists that serve as catalysts. I love this kind of writing.

The various stories are not always flattering to the subject matter. Many of the characters are quite flawed. However, each story does have at least one person of virtue.

Field of Thirteen

Field of Thirteen was published in 1998. But a quick check via the Internet indicates the book is still available for purchase. I am thinking of gifting one to a horse racing fan at Christmas. The short stories are entertaining. My favorite was “Spring Fever.” Even if you are not a fan of horse racing or of short stories, you might give this book a try. I liked Field of Thirteen.

Deerproofing Your Yard & Garden Book Review

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Deerproofing Your Yard & Garden

As regular readers of Econogal know, deer like to take refuge in my yard. Others can read about one often seen three-legged deer by clicking here. At this time I am working on deer proofing my new raised row garden. So, I checked a book on deer proofing a garden out of the library.

Rhonda Massingham Hart has written an excellent guide, Deerproofing Your Yard & Garden. The book discusses the problem of deer overpopulation. Also, the chapter “Getting to Know Deer” gives a background on the dominant species and where they roam in the United States. Hart includes a discussion on damages done by deer ranging across the yard. I learned much from this particular chapter.

The second half of Deerpoofing Your Yard & Garden focuses on deterring deer. “Deer-o-scaping” “Deer Deterrents” and “The Deerproof Garden” are three chapters chock full of useful information. These are the chapters I utilized the most.

Deer-o-Scaping

The almost forty pages of “Deer-o-Scaping” focused on ways to deter deer by what and how you plant. The chapter includes multiple lists of plants which either lure or repel deer. For those in the United States, the lists of deer resistant plants divide into regions of the country. Hart warns that the lists, while working in a general manner, can be challenged by a deer with independent tastes. Thus, just like humans, some deer are exceptions to the rule.

This chapter goes beyond what is planted. How things are planted also comes into play. The overall landscape design is also key. Hart suggests using hardscapes at entrance points to discourage deer. Currently, new walls are being constructed in our yard to disrupt the migratory paths of deer.

Deer Deterrents

The chapter “Deer Deterrents” while not confined to repellents, provides an excellent guide to both commercial and homemade mixtures. One trick I plan to try is the use of fabric softener sheets hanging in the garden. I like the idea of recycling these sheets in this manner.

Of course the best way to deer proof a yard is with fencing. But the fence should be designed with deer in mind. Since deer can jump quite high, extra measures need to be taken. Deerproofing Your Yard & Garden gives a good overview of fencing options. These include double fencing and electric fencing.

I believe Deerproofing Your Yard & Garden is an excellent reference book. Anyone having problems with deer should consult Hart’s book. I used several ideas including the tip to erect the fence before planting. If you have deer problems, find this book and read it!

Terminal Freeze Book Review

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Terminal Freeze by Lincoln Child reminds me of the Hollywood movies from way back when. Scientists make a once in a lifetime discovery of a frozen creature previously unknown to man. Unfortunately, funding for their work above the Arctic Circle complicates matters. Instead of leaving the specimen frozen in place, filmmakers demand the removal with plans to thaw out the block of ice on live television. Much like a B movie, havoc ensues.

Child does a nice job in his writing of foreshadowing events. The fast pace of the plot made the book a fun read. A perfect escape for a rainy spring day. The characters are believable, although one of the secondary characters in Terminal Freeze seemed to be a carryover from perhaps an earlier novel.

The creature itself is a bit of a mystery. It does not fit the profile of any known animals past or present. Thus a fear of the unknown adds to the suspense. The thawing of the flash frozen specimen does not go as planned. The creature disappears and so do some of the humans,

Global Warming

While Terminal Freeze is an action adventure at heart, the author does go beyond sheer entertainment. Child introduces the scientists as a group studying global warming and climate change. The ice above the Arctic Circle is melting. Child is very descriptive of the changing environment. Yet the writing is not preachy. Instead, the facts of the changing climate in the Arctic Circle are straightforward and convincing.

The author also does a nice job in portraying a wide arrange of personalities. If this were a movie, (and it could be) there would be an ensemble cast. Human foibles are explored. Outcomes are not happy for all involved. Additionally, Child introduces a concept of a spiritual world that some may miss (or not buy into.)

I want to thank Moe for suggesting this book. This author was unknown to me. I read Terminal Freeze in an afternoon. It was a very enjoyable book, and I have another “new to me” author to watch for new releases. You might like Lincoln Child’s books too.

New York Station Book Review

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Book cover of New York Station and poster of Saratoga racetrack.
New York Station takes place in and around Saratoga Springs.

New York Station by Lawrence Dudley is the perfect example of a writer using current events for inspiration. Recently I have read several books involving fixed elections. New York Station is the best of those. Perhaps the fact the book uses an election prior to the United States’ entry into the Second World War plays a part in my enjoyment. I like historical fiction.

Roy Hawkins is the central character in New York Station. He is half American and half British. Hawkins is a spy for the Brits and the opening scene place him in Paris as the Germans roll in. The main purpose for this setting is to give the character a position in the war as a contrast to the many isolationists later introduced in the book.

The novel’s move to New York establishes Dudley’s point of view. The writing entertains, but I believe the author is also using New York Station as a vehicle to present a case against neutrality. The plot is well-developed and based on fact. A populist movement of non-intervention divided America in the late 1930’s and early 1940’s. There are parallels to current events and the author shares those in a subtle way. This is one of the best attributes of the book. Lawrence Dudley definitely has his point of view. He makes his case, but in a way that does not ruin the story.

The action takes place in the summer of 1940. The Nazi’s are trying to rig the Presidential election. Furthermore, the German’s are actively engaging in espionage. Apparently, the United States did not have an organization to track spies at this point in time. Far right leaning activists are also featured. The picture painted has some similarities to the 2016 election. Outside forces want to influence the election process so integral to America’s core belief system. In New York Station much of the scheme is foiled.

Added to the intrigue is a bit of romance and gambling. Hawkins falls for a New York socialite Daisy Van Schenck. Daisy needs money to shore up family losses. The Van Schenck’s did not weather the Great Depression well. Daisy has rented her mansion to the Nazi Party for fundraising purposes. The event does not end well and triggers quite a bit of violence.

Saratoga Springs

Much of the action takes place in and around Saratoga Springs, New York. The racetrack plays a part in the story. Part of the plot revolves around a sure bet. Sure because of cheating. Since New York Station is historical in nature, there is plausibility in the sure bet. Today a sure bet is far more difficult because of racetrack testing.. This is the first scene showing conflict within the lead character.

Hawkins struggles with the violence that occurs, justifying often that the end goal takes precedence. There is some conflict of loyalty, although he seems much more British than American. The author makes good use of secondary characters to shape the actions of his main character.

I found New York Station quite entertaining. The snapshot of Saratoga Springs was quite different from my small experiences with the area. Perhaps the historical angle is responsible or perhaps my point of view differs from the author. However, I believe Dudley has written a book that is thought provoking. When is it okay to stay on the sidelines? How does one know when to take a stance? Does the end justify the means? This is shown through the actions of the characters and is well done. I highly recommend you read New York Station.

Raised Row Gardening Book Review

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Book cover of Raised Row Gardening
Book cover of Raised Row Gardening by Jim and Mary Competti

In the blog post January 2018 Wrap Up I recommended the website Old World Garden Farms. This is one of my favorite garden know how web sites. I am pleased to now share with you a review of their first book, Raised Row Gardening. I plan to implement such a garden this year.

Jim and Mary Competti are the authors of the book and the founders of Old World Garden Farms. They started using the raised row method as a way to fit gardening into their busy life. Both have full-time jobs and they are parents to four children.

Book Contents

Raised Row Gardening is separated into ten chapters. The first gives an overall background of gardening and the different techniques. Chapter Two starts in on the how-to of creating a raised row garden. The authors use both photos and illustrations in the instructions. Chapters Three through Six discuss the planning and planting of the raised row garden. Again, there are visual aids galore. Chapter Seven gives wonderful insight into composting. I have composted for years but I still learned from the information. The final three chapters discuss the raised row concepts in the fall, winter and years two and beyond.

Key Concepts

There are a few key concepts in the book. First, rototilling is not necessary except in very few cases. This saves on a lot of labor and time. Furthermore as the authors explain, rototilling can be harmful. Second, use of a heavy mulch is imperative in order for this concept to work. The authors give the needed information on what materials are appropriate for using as a mulch. Finally, Chapter four contains a planting guide for the raised row. The tips are great. They include concepts such as companion planting. Also, the guide pages discuss plants grown from seed versus transplants.

I highly recommend this book. If you are not an experienced gardener, this book will give you the confidence to start. If you have many years of experience, the ideas in Raised Row Gardening will make your life easier. Gardening is fun. The Competti’s present a method to make gardening less work with an increased production. I plan to implement the raised row method in the area shown. The white tubing and scraps indicate the edges of the area. I will post again as I create my own Raised Row Garden.

Empty lot
Plot for future raised bed garden
Empty lot
Second View of proposed garden area.

Killer Heat

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Killer Heat by Linda Fairstein

While perusing the large print section at the library, I came upon Killer Heat by Linda Fairstein. This novel featuring District Attorney Alex Cooper, actually came out in 2008 but somehow I missed it. Unlike other series, I have not read these books in order. So far that hasn’t been a problem.

Background

Killer Heat takes place during a hot August. Cooper is assigned to cases involving sex crimes and she is successfully wrapping up a cold case. As in real life, the district attorney has more than one case in front of her at any given time, so the work is never-ending. An unidentifiable body is discovered and Alex is contacted in case the dumped woman is tied to a missing person case she is working on. Soon, another and then another, corpse turns up. Cooper and her sidekicks Mike Chapman and Mercer Wallace face a serial killer.

Fairstein’s talents are evident in Killer Heat. First is her skill at bringing secondary characters to life. In some books the reader can only picture the main characters. But in Killer Heat, the descriptions, dialog and actions of minor characters are well-developed. For example, in one scene Alex Cooper talks with the younger sister of a character who is a “person of interest.” The reader sees a teenager on the cusp of adulthood. The nuances of that age are clear. The young girl naturally has conflicting emotions and is torn between loyalty and morality.

Next, the main characters’ interaction rings so true, the reader is sucked right into the plot. Then the plot is well constructed. The killings are tied together. There are no threads left hanging and everything wraps up nicely. Of course Fairstein adds a nice little twist to explain why the murderer kills.

Killer Heat Highlight

One of the best things about Killer Heat is Cooper does not have men swooping in at the end to save her. Earlier in the novel, the protagonist is depicted at a shooting range. Chapman is determined that Alex learns to shoot. She fails miserably. The author correctly shows shooting guns is harder than it looks. Nevertheless, Alex incapacitate’s the killer on her own with plausible action.

If you have not read any of Linda Fairstein’s novels, I highly recommend trying them. As I stated earlier, I do not read them in order although some may. Certainly, Killer Heat can stand alone without reading any others. This is an easy book to get lost in.

Square Foot Gardening

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Square Foot Gardening Book Review

Spring is just around the corner for some locales. A good book to consult while you are planning the 2018 garden is Square Foot Gardening by Mel Bartholomew. This method presents “A New Way to Garden in Less Space with Less Work.”
Square Foot Gardening is a comprehensive look at intensive gardening. Square units form the garden. Then a grid pattern is implemented. The blocks within the grid are 12 inches by 12 inches hence the name Square Foot Gardening.

The Method

Individual seed is sown across each square foot. The key is placing the seed at the distance needed for growth. For instance, beets need three-inch spacing between plants. So you would place twelve seeds inside your square foot. Plant varieties that need four inches of spacing would yield nine specimens for each block. Something large like a tomato would only have one plant per square foot.

Bartholomew posits that this method of planting reduces time, money, and energy spent in the garden. Seeds are not planted just to thin out. Thus costs are cut. The grid pattern also helps with the weeding. Less time is spent pulling weeds from the grid due to the layout of the seeds. Furthermore, the intensive nature of the beds has reduced the space within the garden and so the gardener has a smaller area to weed.

The author does not stop at describing his square foot gardening theory. The book is a complete guide to gardening. Chapters include advice on garden layout, companion and succession planting, improving the soil, extending the growing season and vertical gardening just to name a few.

Last year I began implementing square foot gardening. I had more success with this method than I did with my potato experiment which you can read about here.  Only a few squares did not achieve 100% germination. Root crops like beets are ideal for this method. But leaf crops benefit as well.

I used a yardstick to measure my squares. However Mel Bartholomew has a website that sells not only books but pre-made grids and other accessories. You can connect with the Square Foot Gardening site by clicking here.

If you can only buy one gardening book, this is the book I recommend. Mel Bartholomew describes an intensive gardening approach in Square Foot Garden but doesn’t stop there. The strategies and techniques described in the book will benefit the gardener all year-long.

The Case Against Sugar Book Review

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Gary Taubes presents a case for sugar as the cause of many of the Western World’s chronic diseases including diabetes, obesity, cancer and even dementia. He examines the intake of sugar by looking at the history of this much-loved sweetener. His examination includes a look at the views of medical and nutritional sciences. The two branches of science have not always been on the same page. Thus The Case Against Sugar may have readers siding with one view or another.Book surrounded by sources of sugar.

I began reading The Case Against Sugar as a request. The individual who recommended the book found the information in the book compelling enough to stop eating sugar. Unfortunately, the work by Taubes had the opposite effect on me. I craved sugar.

Taubes begins by defining the different types of sugar. Glucose is sometimes described as the blood sugar of the human body and occurs naturally. Sucrose which is refined white sucrose and one of the culprits in The Case Against Sugar. Fructose which is naturally found in fruits and honey. Then there are combinations of fructose and other sugars resulting in High Fructose Corn Syrup (HFCS) which many see as the fall guy. Indeed, many of the soft drink companies are introducing products made with cane sugar as opposed to the HFCS. This is in part to counter the backlash against HFCS.

History

Roughly the first half of The Case Against Sugar is a very interesting history of sugar. This includes sources of sugar, trade and production (mention of the slave trade), legislation and research. Taubes obviously spent time exploring existing work in developing his thesis.

Since my knowledge of sugar was limited and in some cases erroneous, such as the origins, I found the historical sections interesting. For example, I did not know sugar was added to tobacco in the making of cigarettes. Furthermore, I had not contemplated sugar addiction as a side-effect of Prohibition.

Quite a bit of time is spent on contrasting the nutritional and medical fields’ approaches to sugar as a cause of many of the chronic diseases of the Western World. Furthermore, within each respective field, scientists and researchers differed on viewpoints. Some believed the onslaught of modern health problems come from multiple sources. Taubes however posits that sugar is the root of the decline in health which is becoming prevalent whenever an area adopts the dietary habits of the West.

Insulin Resistance

Taubes transitions from past to present as he begins presenting his case against sugar. Insulin resistance is discussed at length. A quick search of my own on insulin resistance led me to this website placed by the U.S. government. Thus, a confirmation of the author that mainstream belief centers on obesity and physical inactivity as the culprits of insulin resistance.

However, The Case Against Sugar does much to outline an opposing view. Taubes presents anecdotal evidence that increased sugar consumption is really the cause of insulin resistance. He cites multiple cases of indigenous populations developing insulin resistance. In each case, sugar instead of physical activity or intake of fats seems to be the one input that does not vary. Then Taubes connects insulin resistance to the many diseases of modern westernization. These include obesity, diabetes, cancer and dementia.

Diabetes and Cancer

The theory also suggests that insulin resistance can start in the womb as sugar crosses the placenta. Since I am familiar with gestational diabetes, I could agree with Taubes’ arguments. A generational change in insulin resistance stemming from prenatal diet seems plausible. Thus the younger generation is predisposed to greater rates of obesity, if strict diets are not followed in pregnancy. Since obesity and Type II diabetes have such a direct correlation, I could accept the direct sugar link.

But, not all of the author’s arguments made sense to me. In fairness, I may not understand all the science. The tie to cancer was hard for me to accept. I still believe cancer is genetic as much as environmental. However, I will concede the possibility of sugar triggering environmental caused cancers.

Link to Dementia

One of the last diseases Taube discusses in respect to a sugar causation is dementia. I have done quite a bit of personal research on this topic. I can see how sugar can indirectly affect some individuals in a way that predisposes them to dementia. For example, large waist lines have a correlation to dementia and I believe sugar contributes to obesity.

However, I believe a great amount of the increase in dementia can be attributed to other causes. First of all we now enjoy a longer lifespan. Most often, dementia does not become apparent until a person reaches their seventies. While women reached an average lifespan of 70 back in 1948, men did not achieve that pinnacle until 1979. Those of you interested in the numbers can click on this link.

Secondly, I believe genetics is a major contributor to this disease. Taubes does discuss genetic dispositions, but he stuck by his theory of sugar causation. He believes the state of dementia will be attained sooner by those with a vascular impairment. He suggests sugar accelerates vascular deterioration.

Final Conclusions

Taubes ends The Case Against Sugar with the question of how much sugar is allowable. Reading between the lines, I believe his answer would be none. He directly parallels sugar to tobacco. Moderation is not a component.

Many of the ideas posited in this book I fully embrace. I long ago cut colas out of my diet. I quit cold turkey much the way Taubes suggests is needed for all sugar. However, I must side with the opposition. I truly believe in moderation. I think reducing sugar is a better answer. Additionally, I believe other factors are also contributors to the dietary problems of the Western World.

I would love to believe sugar was the single culprit. I know I could cut all sugar out of my diet. Not only have I permanently given up colas, I have gone without all added sugars during Lent. My weakness is dairy. If Taubes is correct, I no longer need to limit my cheese intake and I can revert to whole milk from skim. Unfortunately, I do not believe this is the case.

The Case Against Sugar is worth reading. I learned quite a bit about the history of sugar. The theory of removing all sugar from our diets is interesting. Let me know in the comment section what you think.

Two Girls Down Book Review

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Book on table
Two Girls Down by Louisa Luna

Two Girls Down by Louisa Luna on the surface is a story about two young girls kidnapped from a strip mall parking lot. Any mother has nightmares just at the thought of this happening to their child. Luna does a good job of painting the desperation of the young single mom.

The kidnapping takes place in rural Pennsylvania with a police department quickly out of their league. Fortunately for Jamie Brandt, her employer aunt hires a hot-shot private investigator from California, Alice Vega. Vega is a bit of an enigma. The author tries at various times in the story to unravel the puzzle, but I never fully understood Vega’s back story. Perhaps a sequel is in the works.

After the local LEOS tell Vega “Thanks but no thanks” she approaches an ex-cop turned private eye to join her in the search for the two missing grade school girls. Max Caplan initially says no. But as incentive Vega brings in a child support shirking dad Caplan has been searching for. Additionally, his own daughter puts in her two cents, and Caplan agrees.

The plot and pace of the story is good. Luna begins Two Girls Down painting a picture of a distraught mother filled with guilt, desperation and a drug/alcohol cocktail to dull the pain. So from the start, the author blends fiction and reality. In today’s world of accessible pharmaceuticals the mother’s actions ring true.

The characters are interesting. Caplan and his daughter Nell were the most likable even though at the start of the book he was heavily drinking as a way to deal with his divorce. Any parent could appreciate having a daughter as mature and confident as Nell. Luna uses her as a contrast to the older of the two kidnapped girls.

Kidnappers

The wackos involved with the kidnapping could be divided into two categories. The druggies and the sickos. Both allow Luna to comment on today’s society. The use of drugs and alcohol is a common theme throughout. The chief of police belongs to AA, Caplan drinks more beer than he should, and these are the good guys. The thugs are heavy into street drugs and Vega and Caplan must wade through the sludge in their search for the missing girls.

Two Girls Down is fiction but reflects life to a certain extent. Almost everyone under thirty in the book, including the distraught mom are misusing some kind of drugs. In some cases, excuses are made for the users, such as a dying mother and disappearance of a disabled brother. Others are clearly enabled by a parent. Luna’s writing is a commentary on the seedy side of our culture. Lest the reader think that only one segment of society is messed up, she gives us the sickos.

The masterminds behind the kidnapping are not trolling the streets for drugs. Beyond that I won’t say much. But I do like how Luna’s final twist pulls everything together. The motivation for what turns out to be multiple kidnappings should sicken you. There are many problems in our society and much can be tied to street drugs. However, true sickness of the mind does not require outside help.

I like Two Girls Down and I had not read any of Luna’s work before although I believe at least one of her Young Adult novels resides in one of the our bookcases. The interaction between the characters is believable for the most part. I liked the grittiness of private investigator Alice Vega. She is a tough lady tamping down on some emotional baggage of her own. However, I am uncertain of the chemistry between Vega and Caplan. They worked well as a team but I do not see them developing a further relationship. But, you never know.

Year One Book Review

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Year One

Year One by Nora Roberts surprised me. Perhaps I need to read more of her work, but I tend to think of her writing in terms of romance combined with mystery as in Carolina Moon. I am not sure quite how to categorize Year One. While there are heartfelt relationships, there is not the typical romance plot. So I would not place the book in that genre. Furthermore, this is an ensemble cast. Only towards the end did I realize who the lead characters were.

Pandemic

The novel begins by depicting the start of a pandemic. The virus spreads quickly and is terminal for all infected. Thus, the world faces a die off greater than that of the Black Plague of the 14th Century. Roberts introduces the cast of characters mostly based in New York City as the pandemic gets its’ start.

From the beginning, the author prepares the reader for a departure from everyday characters. Individuals with unworldly powers are a major part of the story line. As such, some suspension of disbelief is required. Although you may already be open to the “Uncanny” as she calls them. For readers skeptical of supernatural powers, Roberts first takes a plausible approach. For example, Jonah, the paramedic, can sense death. Later character introductions stretch both their powers and the reader’s imagination.

Survival

Since the virus quickly kills off much of the population, Year One develops into a doomsday/survival story. Those immune to the virus feel compelled to leave the city. Their flights from the city are a large part of the story as some of the Uncanny are evil. Another threat comes from what remains of the government as it begins rounding up some of the survivors.

Roberts does a nice job of foreshadowing. In one instance, a newly introduced character talks of a cleansing of the people. In my case, this turned me off the individual even though he is presented as a good person. Eventually he shows his true colors. I liked how the writer uses both characters and plot to posit the key theme of good vs. evil.

I could describe this book as an action adventure detailing the escape of the characters from doom. Or the book could turn into one of those mid-October reads because of the heavy supernatural theme. However, even with the coupling of some major characters, I did not feel as though the book was a traditional romance where all works out with a happy ending.

Nora Roberts leaves the reader hanging with the ending of Year One since the lead character is separated from the rest in a surprise attack. The book is slated to have multiple sequels which I will look for. I would like to know if the character I bonded with the most managed to survive the battle. Naturally, there is also interest in the lead who escaped, heart-broken but alive, and with the promise of a savior.

Snooze:The Lost Art of Sleep Book Review

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Snooze

I picked up Snooze hoping it was a self-help book that works. I was wrong, it isn’t a self-help book. Instead Snooze is a mix of philosophy and history with a bit of psychology and humor thrown in. This is a work of non-fiction and as with all such books I struggled at the beginning, but by the middle of the book I could not put it down.

Michael McGirr, the author of Snooze is a man I would like to meet. We both struggle with sleep but for different reasons. He discloses his diagnosis of sleep apnea early on. I still do not know the cause of my poor sleep habits. All I know is that often my brain just won’t shut down.

The approach McGirr took writing Snooze is a bit eclectic. He discusses famous men and women from the past who were notorious for their inability to sleep. Examples are Thomas Edison and Florence Nightingale. The author gives abbreviated biographies of both. Many of the notables whose lives we glimpse from the perspective of sleep are writers, others are philosophers, still others people of note.

Classic Works

We are treated to passages from classics such as the Odyssey and the Iliad as well as works from more recent centuries. Each instance allows the reader to understand sleep problems have occurred throughout the ages. Most of the authors are old friends but a couple were noted and their books were added to my list.

McGirr also dabbles into the psychology aspect of sleep. Of course no book touching on any psychological aspect is complete without reference to Freud. The author’s quirky sense of humor may be at its finest on these pages. But, McGirr manages to share important points among the jabs. His discussion of Freud includes a parallel with Aristotle where both posit the theory that one’s dreams reflect the experiences of the individual. Not all subscribe to this philosophy.

The descriptions McGirr gives of René Descartes and David Hume show how philosophers can differ. Descartes is famous for the quote “I think, therefore I am” while Hume, according to McGirr, was more of the belief that “I am, therefore I think.” Thus, it is not surprising that the numerous philosophers covered in Snooze have varied beliefs concerning sleep or lack thereof.

However, the book is not always in the past. McGirr treats the modern problems of sleep too. Discussion includes the stages of sleep before REM sleep. The study of REM over the last 50 years is not conclusive. But, a need for enough hours of sleep to reach the REM stage is apparent.

More Sleep Loss Now?

Sleep interruption has occurred for ages, yet the problem seems to be worsening. Consideration is given to the impact not only of light but also the light given off by computers. Yet another culprit is the hectic pace of our lives.

McGirr also covers some of the drugs used to combat sleeplessness. I appreciate the warnings given at the beginning of Snooze as well as the horror stories toward the end telling of the hazards of long-term use of Z-class drugs. I am thankful my docs shy away from continual use of these prescriptions.

Throughout the book, the author blends personal experiences with both the history and the philosophical discussion of sleep. This approach worked for me. I strongly recommend Snooze for anyone interested in psychology, history or philosophy. I have a better understanding of sleep even if I still have trouble surrendering to that state of being.

Sleep disorders are multitudinous and varied. Read Snooze for an insight of sleep.

Two Days Out Book Review

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Randall Silvis, author of Two Days Out, cannot be pigeon-holed into one genre. I have never read any of his previous works but found quite a bit of information on the web. His first public successes occurred in the 1980’s and Silvis categorized his first book as one of magic realism. Although Two Days Out does not contain any “chase scenes” I believe an adaptation could translate well onto the big screen.

The vocabulary present in the novel made me reach for a dictionary. Spume-strewn, susurrus, sibilance appear in the first chapter and I needed definitions for each. In this way, Silvis reminded me of Faulkner. He is an author with a literary bent.

Ryan DeMarco

Two Days Out is a psychological thriller introducing State Trooper Ryan DeMarco to the literary world. His personal past is tragic. An only son killed in a car accident twelve years past, and neither he nor his estranged wife can get past the incident.

Thus, DeMarco’s role in Two Days Out contains conflict. He is the lead investigator in the crime of a family murdered and a missing husband. Thomas Huston, a college professor and best-selling author is the man on the run. More complexities arise from the relationship between the two men. DeMarco has a hard time reconciling his knowledge of Huston’s personality with a man able to kill his entire family. He not only wants to find Huston, but he also wants to discover the trigger which caused the man to snap.

Thomas Huston

Thomas Huston also struggles to align his flashbacks of the murders and the man he is. The reader is compelled as much by the psychological struggle within Huston as with the plot. Silvis’ conveys the moral tussles of his prey in a manner which creates both sympathy and disbelief. Secondary characters paint a picture of Huston incongruous to the events. The twist and turns of the plot add further intrigue.

The Trigger

As the plot unfolds, Silvis directly involves the reader in the age-old literary theme of good vs. evil. The causal event is one that divides our nation. An act which always brings into question right from wrong and in the case of Two Days Out is the tipping point. The trigger event allows the reader to see the story-line as realistic. Furthermore, the writer advances a higher level of thought which compels each individual to reflect on morality.

I highly recommend Two Days Out for mature readers. There are a few scenes unsuitable for individuals in their early to mid-teens unless there is parent oversight. The description of the victims is disturbing. However, this novel addresses dilemmas which hopefully few will face. The story is compelling and worthwhile.

The Noel Diary Book Review

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Jacob Christian Churcher

One of the best things about reading books for the Friday book reviews is discovering writers new to me. Richard Paul Evans fits this description. The Noel Diary is his latest Christmas novel. Apparently, he is well-known for setting stories at Christmas time. He also manages to release those books in time to place under the tree.

The lead character in The Noel Diary is novelist J. Churcher. The J stands for Jacob. Actually his full name is Jacob Christian (JC) Churcher and thus you have the first of many layers in the story.

Churcher comes from a home broken in many ways. The breakdown occurs after a family tragedy. This background provides the basis for the theme of the book. Families unable to cope with the hardships life throws at them. Fortunately for Churcher, he found support from outside sources, hence his success.

The thrust of the story is about forgiveness and grace and reconciliation. After learning of the death of his estranged mother, Jacob returns to Salt Lake City to settle the estate and clean out the house he spent his first sixteen years in. An old neighbor, Elyse, reaches out to him and guides him in the direction of grace.

The Noel Diary

But the story is also a romance. Churcher’s character even explains the difference between romance and love stories. Jacob falls in love with Rachel, an adoptee looking for her birth mother. Her only clue was that her mother lived with the Churcher family prior to giving birth. They find a diary written by Noel while cleaning out the house.

The diary helps Jacob vaguely remember Noel. But he was only four when all the events took place. In order to find answer’s for Rachel, Jacob attempts to reconcile with his father.

Reconciliation can be difficult. However, the Christmas season is the perfect time for this. Forgiveness and grace are key ingredients in a successful reconciliation. Honesty with one’s own faults is also an important ingredient.

I concluded from looking at Richard Paul Evans’ website’ website that he is a prolific writer. My belief is his success stems from the ability to write entertaining stories while sharing the important keys of humanity. The Noel Diary is both a romance and a love story, but it is so much more. Evans uses many parallels and allegories in his writing. My interpretation of the story is one of love regardless of past mistakes. Forgiveness is the key to finding grace.Book Noel Diary with nativity as backdrop

The Gatekeepers-How The White House Chiefs of Staff Define Every Presidency

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The Gatekeepers- Book Review

In mid-October I happened upon a press conference where John Kelly, White House Chief of Staff, made his first statements. He made quite an impression on me. Shortly thereafter I spotted The Gatekeepers-How The White House Chiefs of Staff Define Every Presidency on a relative’s coffee table. I borrowed the book.

Kelly soon after ran into a maelstrom of controversy. As an outsider looking in, I believe much of the trouble stems from the great political divide our country is currently facing. The Gatekeepers provides a history of the Chiefs of Staff from President Nixon forward. However, reading the book also gave me a sense that the current divide in our country is nothing new.

Chris Whipple

Chris WhippleCover of The Gatekeepers, the author of The Gatekeepers, provides evidence of the importance of the non-elected, non-Congressionally approved White House Chief of Staff. He iterates his opinion a need by President Trump to have a strong honest broker as Chief in order to stave off disaster. Whipple’s historical accounting demonstrates how Chiefs can make or break a presidency.

The Gatekeepers is fascinating. The view of the White House from the inside provides a different perspective on the historical events of the last fifty years. But the account meshes with personal recollections.

Whipple treats each administration fairly. Strengths and weaknesses of the Gatekeepers and the Presidents are presented. The discussion centers on how the interaction of the principles weighed greatly on defining each presidency.

Most of the administrations started on shaky ground. Some Presidents attempted the spokes in the wheel approach where they themselves tried to act as a gatekeeper. Others gave little power to the Chief of Staff. In a few cases the Chief wielded too much power.

Students of history will find The Gatekeepers compelling. Whipple posits the success of a presidency depends more on the organization of the administration and less on the individual. The intellect does not always prevail. For example, historians perceive the Carter Administration as an ineffective one. Yet President Carter himself is considered to be one of the most intelligent presidents of the last fifty years.

The inside scoop Whipple provides helps the reader understand why some administrations are more successful than others. Each administration faces crisis. How those events are handled says much about the Chief of Staff. But the gatekeeper has just as important role in the interaction with Capitol Hill.

Understanding Washington D.C.

The individual serving as the Chief of Staff needs the political knowledge of how Washington D.C. works. Even though President Obama was an outsider, his first Chief of Staff Rahm Emmanuel was not. The book gives much credit to some of the early successes of the Obama Administration to Emmanuel and his ability to both work with Congress and organize the White House.

Through the years, individuals serving as the gatekeeper without the understanding of how Washington politics worked did not fare well. But there was also a need for organization. The administrations without an organized White House were chaotic and ineffective. The key role of the Chief of Staff is the running of 1600 Pennsylvania Avenue. Everyone wants time with the President. Many want to be the last voice heard before a decision is made. In some administrations that last voice was the Chief of Staff.

The Gatekeepers is a well written historical document explaining the importance of the Chief of Staff. Whipple clearly shows how administrations with strong gatekeepers have more success than those without. The take away is a message for the current administration.

Like many before, the Trump administration has already had turnover in this critical position. Reince Priebus lasted six months. John Kelly did impress in his first two months. The organization of the White House precipitated any public message. Kelly’s first press conference was well received. It is unfortunate that controversy soon followed.

This is a difficult time for the country. The divisions are great. Historical perspectives are beneficial. The Gatekeepers provides this perspective. This book is well worth the time spent reading. Consider reading it yourself or giving a copy to your favorite history buff.

 

Sleep Like A Baby Book Review

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Sleep Like A Baby Book Review

This week I am reviewing a murder mystery featuring the character Aurora Teagarden. I am a little late to the party as this is the tenth novel with this particular heroine. Sleep Like a Baby is the first novel I have read from prolific writer Charlaine Harris.

Sleep like a baby mystery
Spotted at an airport bookstore

Protagonist Aurora Teagarden is a brand new mother. Her husband Robin Crusoe is on the nominee list for a writing award. But he is hesitant to leave because Aurora is coming down with a cold. As a compromise, he arranges for help at night. The cold turns into the flu. So, Virginia, the hired help, is greatly needed.

The plot thickens when Aurora and her half-brother Phillip discover a woman’s body while searching for the missing Virginia. Sleep Like a Baby becomes a fast paced mystery. The flu symptoms leave Aurora unable to piece together the evening’s events.  Matters are made worse when one of the neighbors claims to have seen Robin in the backyard.

Fortunately Robin has the alibi of winning the Anthony a plane ride away. Doubt does play a small role since he rushes home as soon as he hears the news. Furthermore, the dead woman turns out to be a stalker who had tried to kill Aurora before.
Several subplots intertwine with the key murder mystery. Through it all, Aurora has to decide whether to return to work at the library or stay home with Baby Sophie. A dilemma faced by many. Aurora is also hampered in her sleuthing by the constant requirement of nursing.

Thoughts on Sleep Like a Baby

As I stated above. This is my first Aurora Teagarden mystery. My assumption is the large roll of the infant is used to grow the main character. I found her torn desires believable. The adjustments she faces were accurate. Sleep Like a Baby is not only a fast paced murder mystery, but also a statement on the complexities of staying home with a child.

I realize some people don’t see murder mysteries as fun reads. However, some are to me. I would place Sleep Like a Baby in this category. The characters are warm human beings. You want them to solve the mystery while staying safe and much like a T.V. show, you know in the end they will come out on top. Be sure to check out Sleep Like a Baby the next time you visit the library.

 

 

One Perfect Lie Book Review

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Lisa Scottoline is an author whose works are frequently found on a best seller list. This past spring, One Perfect Lie made some of those lists. I have not read a book by Ms. Scottoline in a while. One Perfect Lie did not disappoint.

I would classify this book as a suspense/murder on the surface. But, the story is much deeper than that. Unlike many of my reviews where I try not to reveal too much of the plot, a key twist comes at only a third of the way in. Thus you have received fair warning. I am about to ruin the suspense of the first part of One Perfect Lie.

Chris Brennan is interviewing for a replacement teaching position mid-year at Central Valley High in a rural part of Pennsylvania. The reader knows right from the beginning that Chris is a fake and not just from the title One Big Lie. Scottoline misleads the reader by writing about the character in such a manner that the assumption is Brennan is really a bad guy. He isn’t. He is actually ATF undercover.

More than One Perfect Lie

Brennan’s true identity is central to the story line. But in my opinion the heart of the tale is found in the three moms. The undercover agent is trying to discern which member of the baseball team is the patsy for a homegrown terror plot. Yet I felt more involved in the moms of the players. I don’t think this happened because I am a mom.

The three moms are a single mom, a newly widowed mom and the mom who is close to developing a problem with alcohol. I like all three characters. The potential alcoholic mom is dealing with the most lies in One Perfect Lie. The widow has drama from two grieving sons and the single mom becomes the romantic interest to Brennan’s character. But don’t take her lightly, she is determined.

Most importantly, these three moms reach out to the reader. Each has her own hardships and each displays the grit to overcome the problems. For example, the greater adversity the heavy drinker encounters, the less she drinks. All three women are strong. I like books with strong women.

A Civics Lesson

Another small but important point of the story intrigued me. As a class exercise, Brennan has the students choose the Constitution or the Bill of Rights. The interconnected writings are defined by the lead character. First is the Constitution, described as the document which creates rules to follow. Then the Bill of Rights keeps authority in check by creating rights for the individual. I have never thought of the two founding papers in this light. Furthermore, it plays a key point late in the book.

Thus One Perfect Lie is recommended on multiple levels. First, the female characters tend to be strong. Second, the plot flows. Third, the writing is well-done. Finally, the book gave me a new concept to think about. All these points are reasons to read One Perfect Lie.

it’s always the husband Book Review

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front cover
it’s always the husband
I debated with myself on whether to review it’s always the husband or not. Some of the content is R-rated and I try to keep this a G-rated site. So consider this fair warning. I believe this is a first novel for Michele Campbell. Her background, which can be found on her website, is as a prosecutor with much experience in narcotics. This may explain the heavy theme of drugs and alcohol in the book. The setting is a small New England campus, and while my alma mater is located in a neighboring state, we did not have nearly the drug use. Or perhaps I was oblivious.

The plot centers on three freshman roommates. However, Campbell hooks you right from the beginning with a potential murder of one of the roommates as a now pregnant 40-year-old. Some people have trouble with a now/then approach to writing but I think the set-up works for it’s always the husband.

Campbell does a wonderful job of creating both believable characters and a realistic story line. The backgrounds of the three freshmen run the gamut from the very rich to poverty level. While upbringings are disparate, similarities exist. Two of the characters share the pain of a parental death. Long-lasting bonds are created by shared experience of that first year at college.

Love-hate relationships naturally form. The age-old theme of boyfriend jealousy along with a rift over the drug and alcohol abuse is heightened by the theme of powerful money. Events come to a head at the end of the spring semester.

Railroad Bridge

An old railroad trestle serves as the background for death, twice. The first casualty, one of the boyfriends, dies under unusual circumstances. The death finalizes the past and ushers in the current mysterious death. A few new characters are introduced. All three roommates are now married. Thus the possibility of it’s always the husband could be true. Additionally, the current chief of police is from out-of-town.

Chief Owen Rizzo is a key figure in the story. He immediately suspects the husband. The situation appears open and shut. But it is not.

Campbell does an incredible job of casting suspicion in various directions. Old wounds are revisited and opened up. The characters are deep and compelling. I kept suspecting one individual and then another. Since I am not an end reader, I had no foresight into the identity of the murderer.

I strongly recommend it’s always the husband. Michele Campbell has created believable characters. A ring of truth strikes the reader throughout. We all know people in real life who remind us of each of the characters. But the best part of the book for me was not figuring out the killer before the author revealed what happened at the bridge.

Book Review of Collared by David Rosenfelt

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Collared- An Andy Carpenter Mystery by David Rosenfelt

Collared has two connotations. The first is collaring a dog, while the second is collaring a criminal. David Rosenfelt may be alluding to the former, but the theme of his book is really about the latter. My library has a sticker on the spine indicating it is the 14th Andy Carpenter mystery. This is the first I have read. Rosenfelt writes so that you are not missing out by not having read the previous books.

The narrative is first person through the eyes of Andy Carpenter. It took me a few chapters to warm to his personality. Carpenter is a reluctant lawyer. References are made to the fact he is wealthy enough not to work. This background allows him to fully focus on just one case.

This story (and perhaps all the Carpenter stories) is triggered by a dog. In the case of Collared, an abandoned dog is identified via chip as one that disappeared at the scene of a kidnapping. The young child has never been found yet a man, who proclaims his innocence, resides in a New Jersey penitentiary.

Over the course of the novel, Andy Carpenter takes on the convicted kidnapper as a client. Carpenter successfully pushes for a retrial. In the course of defending his client the mystery is solved. As with all good mysteries there are quite a few twists and turns before the criminal mastermind is collared.

I don’t want to give too much of the plot away. The twists and turns are believable. I enjoyed the writing because the author made me smile and even chuckle a few times. I read to relax and for entertainment. Many people watch television for the same reason. I prefer books.

Authors that succeed in getting an emotional response out of me get flagged as one to read again. Yes, I plan to go back to the library and check out another of the thirteen books featuring Carpenter as the protagonist. Rosenfelt is an author I find entertaining.

Bread Illustrated-Review

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BREAD ILLUSTRATED- A Step by Step guide to Achieving Bakery-Quality Results at Home

I make almost all our bread. By almost, I can count on my fingers the times I have bought bread from the store this year. The health benefits were a major consideration when I took up bread making, but I love the taste of fresh made bread and I have discovered an immense satisfaction baking from scratch. I do not use a bread machine but I do use a stand mixer for the majority of the kneading.

I spotted Bread Illustrated edited by America’s Test Kitchen while browsing through a Barnes and Noble bookstore. A quick glance was all it took to make it to the check-out line. Each recipe is accompanied by multiple photos illustrating the process. The book also includes a troubleshooting section at the end of the recipe.

The troubleshooting sections address common problems with the final product. For example, if pizza dough is to soggy the tip is to use less sauce. One of the troubleshooting explanations discussed the jagged edges of whole wheat. The solution was to let either the wheat berries soak in water before processing or add additional liquid to already ground wheat.

The book gives weight amounts in the dry to wet ratios and following these ratios keep the loaves from being too dense. The section on hydration is part of a series of pages that explain how-to before the recipes even start. Other sections include pages on mixing and rising.

The recipes range from sweet rolls to rustic breads and includes a section of breads that take a bit more time to make than I have this summer. Maybe next winter! So far my favorite recipes have been the easy sandwich bread, pan-grilled flat bread (delicious with hummus) and the hoagie rolls which I shaped into hamburger buns.